front shots

[comet]

comments and such please.

[comet]

nother

[comet]

here nother

[comet]

last

[palme]

Looks good

Can i get a triceps pic?

[comet]

my tris are garbage .... !!!!!!

[palme]

Were is the confidence?

[hellapimpin]

dude not bad at all....keep up the good work. you could prolly put a lil more mass on.....hrmmmmmmm..takin a second look...if anything(and i stress if anything) your arms and maybe a lil on your chest...but your doing good bro..keep up da hard work!!

[Sema]

nice overall definition bro, you really look lean,
btw i love the ripped abs

greetz
Semark

[Gene]

Try some bodybuilding poses, the "hands down to flex only chest and abs" doesn't really show much. Try a front double bicep, lat spread, or ab-thigh if you want real constructive criticisms. The mandatory poses were made for a reason -- they reveal all the flaws, and thats the best poses to take pictures of in order to be really true with yourself.

Peace
Gene

[comet]

i did in previous posts .... personally, i know my tris ... outter quads, and calfs are GARBAGE....

im trying to get fuckin massive as hell.

[The French Curler]

Your chest is looking quite striated! Looking better every time Comet, the abs are looking sharp.

[comet]

i need lotsa work =/

[demetri]

Looking good. Great shoulders, good condition, you're all set for the beach.

I wouldn't say that your triceps look like garbage. I've noticed that most people don't train them enough and most guys don't have that much for triceps but you look fine. Just remember that your tricep is 2/3 of your arm and you need to train it in that ratio.