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Thread: New pics

  1. 04-17-2007, 09:58 AM #1
    aleco
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    New pics

    Here are some pics, I'm bringing up the forearms and the calves.
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  2. 04-17-2007, 10:20 AM #2
    briancb1
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    good choice - what are you doing different now in attempt to bring them up to speed?
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  3. 04-17-2007, 10:28 AM #3
    aleco
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    Standing behind curls and also the regular siting on the edge bech curls and now I'm using the heaviest weight that allows me to do 4 sets of 25, same for the standing ones.
    For calves es standingsmith with like 4 plates on each side and again 4 sets of 25
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  4. 04-17-2007, 10:36 AM #4
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    nalbano34
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    quads look pretty good there bro!
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  5. 04-17-2007, 11:59 AM #5
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    number twelve
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    your wheels look thick as hell! nice bro
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  6. 04-17-2007, 12:40 PM #6
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    celticd
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    Smile

    wow ur quads are savage,hope to boast a set like that myself someday...
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  7. 04-17-2007, 12:50 PM #7
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    Beefy!
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  8. 04-17-2007, 06:04 PM #8
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    Mighty Joe
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    What are your stats?
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  9. 04-17-2007, 06:08 PM #9
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    Lexed
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    nice quads
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  10. 04-17-2007, 09:24 PM #10
    aleco
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    Quote Originally Posted by Mighty Joe
    What are your stats?
    5'7''
    186
    33years
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  11. 04-17-2007, 09:27 PM #11
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    mavsluva
    mavsluva is offline "Gone but not forgotten" 10/11/07
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    Good job on both picture threads.
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  12. 04-18-2007, 05:06 PM #12
    aleco
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    Thanks guys
    I will put on more pics in a few months hope I make some improvemnts
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