my pics

[tank2005]

any idea of b/f,i am 180 lbs

[5ifthCitizen]

15-16%

[Fabolous]

yepp anywhere from 15% -17% bf

[MuscleHead320lb]

wheels...show us ur wheels

[BladesOfBlood]

How tall?

[biglouie250]

i think you guys are way off. a few observations: he has a vein protruding in his bicep that is prominent. he has veins protruding on his delts. also sitting up he doesnt appear to have any belly what so ever. at 13%-14% if you sit up like that there is a lil pouch and it doesnt appear that he is sucking it in. Id say he is closer to 10%, maybe a straight on shot would be better tank. good job none the less

[5ifthCitizen]

thats my closest guess, 14 at lowest. if hes 10% then I must be at contest percentage year round.

[canadian meat]

i think you guys are way off. a few observations: he has a vein protruding in his bicep that is prominent. he has veins protruding on his delts. also sitting up he doesnt appear to have any belly what so ever. at 13%-14% if you sit up like that there is a lil pouch and it doesnt appear that he is sucking it in. Id say he is closer to 10%, maybe a straight on shot would be better tank. good job none the less

I agree

[jbarkley]

Looking good bro, I'm thinking right around 12 to 13% based on the picture of you seated....it would be an easier call if you had a better a**ominal shot...

[daytrader]

Im gonna give my man his props... tank bro, these guys got on you a lot.. but you havent quit.. and your looking MUCH BETTER IMO... Way to go.. BF... BASED ON THOSE PICS... im gonna say no higher than 13%

[number twelve]

lookin good bro wat are you goals?

[sonnygll]

Hard to tell from the pics, but looks like about 10% from what I can see.

People on here seem to be VERY confused about bodyfat. I wonder if the problem is because of the incredible difference a point of bodyfat makes in single digits. When there are no more ***osits and all you have is a thin layer under the skin, a 1% drop makes it noticeably thinner.

Think about it, if that guy drops 10 to 14 pounds of fat, and then dehydrates, he'd be contest ready. That would put him in the 3 to 5% range. 10 pounds of fat is the size of a standard pillow. If he was 15%, that would be around 27 pounds of fat. There is no way there is that much under the skin without it bulging out in rolls. Has to be around 10%.

I think if he just drops 5 or 6 pounds, he'll be nicely ripped, but be able maintain it. Or double that if he wants to compete.

[getpaid]

10-12% need better pics!!! Looking good bro!!

[tank2005]

thanks people .

a few morw more pics .

[tank2005]

lookin good bro wat are you goals?

goal is 200lbs and around 10% bf.

[2009camaro]

fuggin solid bro...

[tank2005]

best abb shot i could get

[InsaneInTheMembrane]

Yeah, I'd put you anywhere between 9-11%

[WEBB]

i thought you were banned for scamming...or is that just at every othe board around...

[biglouie250]

what did he scam?

[WEBB]

ME...for about 200 bucks or so....

[tank2005]

ME...for about 200 bucks or so....

i dident set out to scam anyone.my life just fell aport around me and i was going thu a very bad time with all aspects of my life.

[perfectbeast2001]

life fell apart so you kind of accidnetly scammed ppl....

[tank2005]

life fell apart so you kind of accidnetly scammed ppl....

why post comments like that?. i lost my house my job, my girlfreind i had no cash thats why i could not pay.

[perfectbeast2001]

I got no time for sob stories. There no excuse for taking ppls money.

[scribbs12]

I got no time for sob stories. There no excuse for taking ppls money.

i 2nd that

[tank2005]

I got no time for sob stories. There no excuse for taking ppls money.

there is an excuse mate and thats it.people make mistakes and thats what i done ,you realy think if i was out to scam people i would be posting back on this board.

[Lavinco]

Aren't you the little old weezel that everyone flamed last year for doing a cycle when you only weighed like 100lbs or something with that pic of you in a floating tube in a pool.

Anyways, if so, nice progress bro.

Where's that old before pic?

[tank2005]

Aren't you the little old weezel that everyone flamed last year for doing a cycle when you only weighed like 100lbs or something with that pic of you in a floating tube in a pool.

Anyways, if so, nice progress bro.

Where's that old before pic?

lmfao yes thats me .here is that pic again

[Lavinco]

lmfao yes thats me .here is that pic again

LMAO!

I'll drink to that too!
Really nice progress man and cool attitude too when all the haters flamed you!

[tank2005]

LMAO!

I'll drink to that too!
Really nice progress man and cool attitude too when all the haters flamed you!

thanks man,i dont blame some people for hateing me as i was a total when i first joined this board.

i have ben reading some of my first posts and i am embaresed to say the least.

[NotSmall]

why post comments like that?. i lost my house my job, my girlfreind i had no cash thats why i could not pay.

So are you working again now mate? - I mean this all happened months ago, are you honestly saying you couldn't have scraped the money together by now?

[sonnygll]

You look bigger then 180. You either have to be short or have chicken legs.

[cj1capp]

get a job and make things right!! we all have had problems its how you deal with them that defines your character .

[GGallin]

Looks like you 200 bucks bought his cycle.

[tank2005]

get a job and make things right!! we all have had problems its how you deal with them that defines your character .

i agree 100% .

[NewJuice]

doesnt sound like the dude ran up in your house and took the money... Are you mad because you didnt get what you wanted in return, or is it that you just feel stupid you made the decision to trust a guy that put a picture up at a 100LBS to get your shit. His life circumstance was the reason your expectations where not fulfilled, cant blame and hate on a brother for that, thats life. The fact that he is still posting here is a testament the he wasnt a scammer. Im sure no one here is sending him cash anytime soon...lol... Tank good job... why where you so skinny in the first place and at what age was that picture taken...good progress

[tank2005]

Looks like you 200 bucks bought his cycle.

stop posting shit like this when you do not know the full story,he did not give me 200 bucks.

[tank2005]

doesnt sound like the dude ran up in your house and took the money... Are you mad because you didnt get what you wanted in return, or is it that you just feel stupid you made the decision to trust a guy that put a picture up at a 100LBS to get your shit. His life circumstance was the reason your expectations where not fulfilled, cant blame and hate on a brother for that, thats life. The fact that he is still posting here is a testament the he wasnt a scammer. Im sure no one here is sending him cash anytime soon...lol... Tank good job... why where you so skinny in the first place and at what age was that picture taken...good progress

thank you .i was so skinny because i just did not eat more than 1 or 2 small meals a day,i was 22 in that skinny pic and i am 24 now.thanks for ther posative coment bro.

[tank2005]

So are you working again now mate? - I mean this all happened months ago, are you honestly saying you couldn't have scraped the money together by now?

i am working now mate,i was totaly on the bones of my ass mate,i hope 9i can make things better.