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  1. #1
    bodybuild18's Avatar
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    18 yrs old what do you think

    hi guys i am 18 years old and been training for 3 years and have a very strict diet. i am 5'10, 210 pounds and am natural. i plan on bulking till the end of this year and cutting down for a competition some time around next may.

    just wanted to know what you guys think and could someone estimate my bf% please.
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  2. #2
    Dog-Slime's Avatar
    Dog-Slime is offline Senior Member
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    You look damn good for 18. Nice job, stay natural as long as you can buddy.

  3. #3
    kaberle_15's Avatar
    kaberle_15 is offline Anabolic Member
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    You are looking good for your age, how do the legs look?

  4. #4
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    18? Shit I can barely remember being 18 and I know I didn't look anywhere near as good as you look! Great job!

  5. #5
    bodybuild18's Avatar
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    thanks guys for the inspirational posts.. ill put up some pics of legs either tonight or tomorrow...

  6. #6
    bodybuild18's Avatar
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    i need your guy's experent advice. should i continue on my bulking phase then cut or cut it short and start cutting then lean bulk because of bodyfat??? need advice pls...
    thanx guys

  7. #7
    number twelve's Avatar
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    you definately look really good, esp for 18. but i dont know if your 210.

  8. #8
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    You are in the 8% to 9% range. I'm not buying 210lbs though. Unless you have like 30 inch thighs. But regardless, you're looking great for 18. You're lean enough for now, so you should keep bulking. Just don't let yourself get over 10%. You don't need any extra cutting. Just do the cutting when you are ready to prep for a contest.

  9. #9
    getpaid's Avatar
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    I would say you are at least 10% bf but you look great for your age!!!

  10. #10
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    looking good for 18 bro. definately not 8-9%. id say 12

  11. #11
    juiceball44 is offline Associate Member
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    look really good for 18 but i also agree on not being 210

  12. #12
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    I wished I looked half that good at 18

    I looked more like number-twelve's avatar at that age ..minus the bling

  13. #13
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    looking good! I'd work on the chest a little though. Incline db's do it for me.

  14. #14
    bodybuild18's Avatar
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    thanks for all your guys input and i do have to admit my chest is lagging abit but none the less your guy's posts are making all that hard work in the gym worth while...

  15. #15
    Johny-too-small's Avatar
    Johny-too-small is offline Vive Memor Leti
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    looking good, hit that chest!!!!

  16. #16
    manwitplans's Avatar
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    Look very good m8, hit that chest yeah

  17. #17
    Lexed's Avatar
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    looking very good but the chest you gotta work on

  18. #18
    C_Bino's Avatar
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    Quote Originally Posted by number twelve
    you definately look really good, esp for 18. but i dont know if your 210.
    I have to agree. I mean I know we all hold weight differently sure...but I mean Im my avy I have up right now I was around 210 or so and we look slightly different
    And Im 5'9" so no real heigh dif. either.

  19. #19
    skank's Avatar
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    It looks like you are dedicated and the hard work shows. Keep it up you look great at only 18. Still need to see the legs. Bf% estimate at 12.

  20. #20
    Lexed's Avatar
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    when I was 18 I was pure bones and weighed 190 so its possible

  21. #21
    gooer is offline Associate Member
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    i can see you being 210. you look in your 20's though bro, very old looking for 18.

  22. #22
    manwitplans's Avatar
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    Yeah looks kind of 25ish..

  23. #23
    bodybuild18's Avatar
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    ya i am very dedicated towards lifting and i always get people saying i look older than 18 and when i tell them my actual age they are shocked lol saying i look 20ish. but ya i will definally post leg pics here real shortly.

  24. #24
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    very good for 18

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