JAKKED -2days out

**PROTEINSHAKE** · 05-25-2007, 07:55 AM

heres my updated from 2 days to go..

**PROTEINSHAKE** · 05-25-2007, 07:58 AM

this is where i started....march 1st. yuk

**Random** · 05-25-2007, 07:58 AM

Whats up Jakked! LOOKING good my man! the only small critique i have at this point is that your posing trunks sit too low on the sides, try to adjust them before u hit the stage, i had the same problem a couple years ago...GL man

CD

**PROTEINSHAKE** · 05-25-2007, 08:11 AM

actually those trunks are just my ones Im wearing to paint up...they stink & i dont like the dip in the front anyway....they dont fit me right...I got a better pain for the show!!!! thanks CD!!!! I appreciate your knowledge & expertise!! thanks bro!

**Dangerdan** · 05-25-2007, 08:22 AM

You are going to have to take the "getn" part out of your screenname. Where did those freaky shoulders come from? Be sure and update us after the show. Don't leave me hanging after following along the past 12 weeks.

**jbarkley** · 05-25-2007, 09:50 AM

You defintely look READY! Great job!!! As DD says update us after the show, now go and kick some ass! And Livestrong!

**mavsluva** · 05-25-2007, 09:58 AM

Jakked:

While it's easy to commend you on your physical appearance, I'd rather congratulate you on your extreme dedication in regards to dieting and training. So few can do it, and you've clearly illustrated that you've got what it takes both mentally and physically. Hats off to you and best of luck this weekend!

Lookin' great,
Mavs

**Random** · 05-25-2007, 10:55 AM

Cool man! no prob

CD

**PROTEINSHAKE** · 05-25-2007, 11:33 AM

GUYS.....thank you for all the good words...I am humbled by you all... I will keep you posted & I'm ready to do my best!!!!!!!

**canadian meat** · 05-26-2007, 08:01 AM

Wow bro your back looks awsome.

**number twelve** · 05-26-2007, 04:54 PM

you look super dry bro. your gonna do great good luck!

**millionairemurph** · 05-30-2007, 10:01 PM

Shoulders look awesome. What weight are you now/ off season?

**PROTEINSHAKE** · 05-31-2007, 04:00 AM

^ thx man.. the day after the show I admittedly ate too much..balooned up to 190..has swollen ankles like an old man.. Then on monday afternon I decided to have another go round in less than 2 weeks.. as of 5-31 my weight is back to 179. I'll try to put on some quality muscle off season while keeping bodfat lower than previously..around 10-11%, maybe 185-90. Im 36 so I dont want to pack on tons of size...just polish up my weak points & be able to do middleweight. thanks again.