Mavsluva's Pics: 6/28/07

**mavsluva** · 06-28-2007, 02:08 PM

Hey folks,

Here are some new pics of me taken today (6/28/07). My current stats are as follows:

100% NATTY
Age: 29 (will be 30 in December)
Height: 5'7 (still short!)
Weight: 180lbs
Bodyfat: Around 10% (I guess)
Waist: 31"

I think my main accolade resides in my lower body development. What's next for me? My next goal is to cut down to 170lbs by August 14th. But for the most part, I am very happy with my physique at this time.

Grace and Peace,
Mavsluva

**mavsluva** · 06-28-2007, 02:09 PM

More pics.

**mavsluva** · 06-28-2007, 02:11 PM

Oh yeah, Columbus:

This is what your pictures need to look like. I look forward to seeing them.

Mavs

**Johny-too-small** · 06-28-2007, 02:26 PM

Nice work, great condition. Your delts and calves need to be brought up, but everything else looks proportionate.

Whats your diet?

**mavsluva** · 06-28-2007, 02:32 PM

Originally Posted by Johny-too-small

Nice work, great condition. Your delts and calves need to be brought up, but everything else looks proportionate.

Whats your diet?

Thank you sir. My posing is not very good at all, so I think that makes my delts looks smaller than they really are. My chest, calves and delts are being heavily addressed right now so I hope to catch them up to the other parts of my body in the not so distant future.

My diet? Lets just say that I adhere to the 40/40/20 rule of thumb. I don't talk about my training or diet regimen on here. The way I see it is....I've spent nearly 5 years attempting to figure out how my body will best respond to what I give to it. I've finally figured myself out and I simply stick to what works best for me. I choose not to share it because there's a better than average chance that it will not work for you. Mainly being the fact that it is tailored specifically for my body type.

Thanks again.

**Johny-too-small** · 06-28-2007, 02:38 PM

I agree with you in your approach to diet in those regards. I've been at this a year, and I am only starting to understand how my body responds to food. Just when I think my diet could not be any cleaner or better, I find out how far I am.

Good luck. BTW, your chest is looking good.

Originally Posted by mavsluva

Thank you sir. My posing is not very good at all, so I think that makes my delts looks smaller than they really are. My chest, calves and delts are being heavily addressed right now so I hope to catch them up to the other parts of my body in the not so distant future.

My diet? Lets just say that I adhere to the 40/40/20 rule of thumb. I don't talk about my training or diet regimen on here. The way I see it is....I've spent nearly 5 years attempting to figure out how my body will best respond to what I give to it. I've finally figured myself out and I simply stick to what works best for me. I choose not to share it because there's a better than average chance that it will not work for you. Mainly being the fact that it is tailored specifically for my body type.

Thanks again.

**Titleist** · 06-28-2007, 03:51 PM

Looking great Mavs. Nice work.

Just so everyone knows Mavs is natural, and he looks better than many of the AAS users on this board. A very dedicated man indeed.

**maxiimus** · 06-28-2007, 05:23 PM

solid as matey, great work and great dedication very impressive and someone to look up to

awesome!!!

**C_Bino** · 06-28-2007, 06:12 PM

Right on my friend. Looking great, lower body development is superb. Great to see what true hard work and discipline can do while training without the use of AAS. Truly a remarkable physique imo.

I think with a little bit of posing pratice you can really display your great physique even better. I would say especially in the lat spread because it looks asthought you drop your shoulders a bit.

But really you look fantastic and just like you have perfected your diet and training Im sure you will your posing as well.

Keep us updated PLEASE.

**UberSteroids** · 06-28-2007, 06:41 PM

Alright man! Some thick legs! Great work!

**number twelve** · 06-28-2007, 08:26 PM

bro you look awesome!

**ironaddict69** · 06-28-2007, 08:54 PM

look great. your weaker parts will advance when you find what works, then, cycle.

**InsaneInTheMembrane** · 06-29-2007, 12:37 AM

you look great for a natty! props! You're gonna explode when, and if, you start to cycle! I would put a little more emphasis on the arms and delts tho..but on the whole, great, congrats!

**mavsluva** · 06-29-2007, 06:51 AM

Thanks folks.

I will never cycle. I've never even considered it and never will.

Mavs

**Dangerdan** · 06-29-2007, 06:58 AM

Looking good as always Mavs. Nice size gains in the legs. I agree with a couple posters, I think the delts and bi's could be brought up a bit. Overall, I'm always impressed with your progress.

**SMAN12b** · 06-29-2007, 07:18 AM

Looking terrific for ALL NATURAL !! you are doing great...guess there's not much you can do about the face though huh???...LOLOL J/K

Keep it up , and keep us updated

**mavsluva** · 06-29-2007, 07:36 AM

Originally Posted by SMAN12B

Looking terrific for ALL NATURAL !! you are doing great...guess there's not much you can do about the face though huh???...LOLOL J/K

Keep it up , and keep us updated

Unfortunately, my face is what it is.

**Columbus** · 06-29-2007, 09:35 AM

soon ill have some...look good bro...just thought ypu woulda been even better

**mavsluva** · 06-29-2007, 09:59 AM

Originally Posted by Columbus

soon ill have some...look good bro...just thought you woulda been even better

Nice.

Physical development takes hard work, dilligence, dedication and time. I can only grow so fast, but at least I'm growing.

Mavs

**ironaddict69** · 06-29-2007, 11:43 AM

Originally Posted by mavsluva

Thanks folks.

I will never cycle. I've never even considered it and never will.

Mavs

Luke...come to the dark side...

**muscle_20** · 06-29-2007, 11:44 AM

nice quads

**mavsluva** · 06-29-2007, 12:30 PM

Originally Posted by ironaddict69

Luke...come to the dark side...

Nah, it'll never happen. You know those certain personal rules or principles that you'll just never flirt with? Well, this is one for me. Do I frown down upon those that use them? Absolutely not.

The way I see it is, we're all at point A while attempting to get to point B. Some choose an expedited approach by introducing steroids , and that's cool if that floats your boat. I, on the other hand, choose to maximize how I was created by utilizing the tools that were given to me. In order for me to correctly represent what I bring to the table, I must remain and always will remain natural.

Mavs

**Panzerfaust** · 06-29-2007, 01:01 PM

You are the man!

**ironaddict69** · 06-29-2007, 04:34 PM

Originally Posted by mavsluva

Nah, it'll never happen. You know those certain personal rules or principles that you'll just never flirt with? Well, this is one for me. Do I frown down upon those that use them? Absolutely not.

The way I see it is, we're all at point A while attempting to get to point B. Some choose an expedited approach by introducing steroids , and that's cool if that floats your boat. I, on the other hand, choose to maximize how I was created by utilizing the tools that were given to me. In order for me to correctly represent what I bring to the table, I must remain and always will remain natural.

Mavs

wow.
i may be going out on a limb here by saying this just by reading that post,
but you are one awesome guy.

**muscle_20** · 06-29-2007, 08:50 PM

Originally Posted by ironaddict69

wow.
i may be going out on a limb here by saying this just by reading that post,
but you are one awesome guy.

why because he doesnt use steriods that makes him an awesome guy

Hey the guys got a decent physique and he can progress much more i know some naturals who look ****ing awesome but hes never going to win any shows so essentially hes a fitness trainer(bodybuilding is a sport your not a bodybuilder unless you compete your just some one who likes training your body).

@titilist if there are people using aas and their not bigger than him their ****ing idiots like seriously

Great body again buddy i just dont get this ridiculas brown nosing

**C_Bino** · 06-30-2007, 01:08 AM

Originally Posted by muscle_20

why because he doesnt use steriods that makes him an awesome guy

Hey the guys got a decent physique and he can progress much more i know some naturals who look ****ing awesome but hes never going to win any shows so essentially hes a fitness trainer(bodybuilding is a sport your not a bodybuilder unless you compete your just some one who likes training your body).

@titilist if there are people using aas and their not bigger than him their ****ing idiots like seriously

Great body again buddy i just dont get this ridiculas brown nosing

Yes...you dont get it. So why comment in a negative way about it? Mavs has made his way past some very big obstacles to get where he is and you probably dont know the least about it. And Mvas being the great guy he is is far too modest to probably ever bring it up, hence why I wont get into it either.

And you are just a fitness trainer if you dont compete. Really, I didnt you that you were the sole person who defined bodybuilding for the world, but thanks for the clarification.

Oh, lastly, "if there are people using aas and their not bigger than him their ****ing idiots like seriously." Are you just tryin to cause problems or something? There ARE people smaller than Mavs who use AAS, this is just further proof that Mavs has a great diet and training regimine and he works hard. I really dont understand what your hung up on here to come off the way you do...but you should really tone down the attitude.

**thetank** · 06-30-2007, 03:33 AM

hey man...props for stickin with it naturally you look awesome!! legs are massive everything looks good tho. im a natty as well and will definately stay that way..it inspires me to see someone kickin ass without any sauce tho man, thanks for posting up pics.
peace
tank

**ironaddict69** · 06-30-2007, 05:03 AM

Originally Posted by muscle_20

why because he doesnt use steriods that makes him an awesome guy

Hey the guys got a decent physique and he can progress much more i know some naturals who look ****ing awesome but hes never going to win any shows so essentially hes a fitness trainer(bodybuilding is a sport your not a bodybuilder unless you compete your just some one who likes training your body).

@titilist if there are people using aas and their not bigger than him their ****ing idiots like seriously

Great body again buddy i just dont get this ridiculas brown nosing

first off, **** you.
maybe if you didnt have ur head up your ass you would realize i said he seems like an awesome guy because of his post, not him choosing not to use AAS you ****ing moron. I could have chose a different way to say it, like strong personality i suppose. "The way I see it is, we're all at point A while attempting to get to point B. Some choose an expedited approach by introducing steroids , and that's cool if that floats your boat. I, on the other hand, choose to maximize how I was created by utilizing the tools that were given to me. In order for me to correctly represent what I bring to the table, I must remain and always will remain natural." Thats the phrase I was talking about. Its very obvious he has a winners personality. Oh and by the way, YOU go and jerkoff, ill skip out on that, but thanks for the icon anyway you piece of shit.

**I_Want_Abs** · 06-30-2007, 05:09 AM

nice work bro, i have always seen your back in your avatar and thought you were pretty ripped, it's about time i saw your legs, there thick as hell mate...

**muscle_20** · 06-30-2007, 07:52 AM

Mavsluva just got your pm and watched your clip, very impressive mate obviously i didnt know this before hand.
Great work buddy keep it up!
Appoligies to the two posters who replied, i just read your post in the wrong way it was my mistake and i was wrong.

**ironaddict69** · 06-30-2007, 02:24 PM

well excuse me too, i came off a little strong with the reply (im on halotestin )

**jbarkley** · 06-30-2007, 04:08 PM

I hope you don't mind Mavs...but for all that you have been through your physique is incredible, when an individual goes through the C....it changes your life, obviously, I'm not telling you anything you're not aware of. Congratulations to you in every way!

Livestrong Bro and continued health! All my best!

**PROTEINSHAKE** · 07-01-2007, 07:49 PM

proof that MAVS is on top of his game on EVERY level... great work Mavs.

**Squatman51** · 07-03-2007, 09:49 PM

is it me or does mavs look like a buff Gus Hansen

**thetank** · 07-04-2007, 02:59 AM

Originally Posted by Squatman51

is it me or does mavs look like a buff Gus Hansen

hahaha that emmediately came to my mind as well..i think its mostly the haircut tho.

**Ajc330** · 07-04-2007, 07:20 AM

looking solid Mavs, as idon't know your circumstances i don't need to know them to understand the work you have put into your physique, i'm glad you are choosing to stay natural, there are far too many people in this world who chose AAS. for instance, my fat ass barber who looks like total shit is on AAS, it's just out of control, props to you brotha, natty's UNITE! not touching that shit for a loooooong time not even curious!

**MFT81** · 07-04-2007, 08:32 AM

You've been doing work on your legs bro, Big differance,

your back has more thickness and detail too. Your upperbody looks about the same, but looks like you've been working your upperchest and your chest has great shape.

Natty or not, doesnt matter, cause you'ved been making progress while everyone else talks about it.

Hope you and your fam have a great summer bro!!