Thought I'd post back progress

**scribbs12** · 07-19-2007, 04:30 AM

found old back pictures of me.. and thought i would put them together for shits n giggles. those 3 pics are over a span of maybe a little over a year.. first one is at 180-185. 2nd is at 210-15 and last one is 200.

and i thought i would throw in the last pic just to show how great my winny(vascularity) is working on my somewhat high body fat.

Click image for larger version.

Name: pogi back.jpg
Views: 303
Size: 169.4 KB
ID: 82864

Click image for larger version.

Name: p1.JPG
Views: 280
Size: 27.8 KB
ID: 82865

Click image for larger version.

Name: 321.JPG
Views: 356
Size: 195.9 KB
ID: 82866

Click image for larger version.

Name: 8523.JPG
Views: 371
Size: 185.2 KB
ID: 82867

**scribbs12** · 07-19-2007, 01:41 PM

here's some pictures when i used to be 225-230.. but fat.. october 06 time frame.

**C_Bino** · 07-19-2007, 03:17 PM

Looks like some improvement in terms of bodyfat reduction. I dont think you had a proper base of nutritional understanding to start AAS but I mean we all start too early so its nota big deal. But keep your diet in check and keep hitting it hard and you can really fill that frame out.

**bpm1** · 07-19-2007, 05:04 PM

good work bro!

**canadian meat** · 07-19-2007, 07:07 PM

Looking really good man,need to work on lower back a little more.

**maxiimus** · 07-19-2007, 09:53 PM

looking great bro, making good progress

keep up the top work

**scribbs12** · 07-20-2007, 12:22 AM

thanks guys.. i was hoping to try and compete for my first time at lackland air force base.. november 4th.. like at 170-180.. but im not sure if i'm going to..i dont want to compete unless im like 5-8% body fat... i just started cardio.. like 2 weeks ago. and finishing my first cycle on sunday.. .

but hopefully i can compete at the lackland classic.