Thought I'd post back progress

[scribbs12]

found old back pictures of me.. and thought i would put them together for shits n giggles. those 3 pics are over a span of maybe a little over a year.. first one is at 180-185. 2nd is at 210-15 and last one is 200.

and i thought i would throw in the last pic just to show how great my winny(vascularity) is working on my somewhat high body fat.

[scribbs12]

here's some pictures when i used to be 225-230.. but fat.. october 06 time frame.

[C_Bino]

Looks like some improvement in terms of bodyfat reduction. I dont think you had a proper base of nutritional understanding to start AAS but I mean we all start too early so its nota big deal. But keep your diet in check and keep hitting it hard and you can really fill that frame out.

[bpm1]

good work bro!

[canadian meat]

Looking really good man,need to work on lower back a little more.

[maxiimus]

looking great bro, making good progress keep up the top work

[scribbs12]

thanks guys.. i was hoping to try and compete for my first time at lackland air force base.. november 4th.. like at 170-180.. but im not sure if i'm going to..i dont want to compete unless im like 5-8% body fat... i just started cardio.. like 2 weeks ago. and finishing my first cycle on sunday.. .

but hopefully i can compete at the lackland classic.