First two pics are before last two are after. PM me for history. All of this is within a year span. Thanks bros
First two pics are before last two are after. PM me for history. All of this is within a year span. Thanks bros
your on a good path..keep up the good work..... next time we could do with out the faces....![]()
Zipper is down in pic 4, bro! Nice gains!
thanks brothaa
be sure to work out your rear delts, and your chest.
Lookin good
looks like you should be working those legs hard as well.
Natural?
before and after what???please say you havnt juiced cus in my opinion it was a waste if you did.
if not you have started a good base so well done,keep it up for a couple of years and soon you will be ready for your first cycle,then you will see propper results
yeah tell us what you were taking
good base if your natty
hmm lets see I was taking grilled chicken, steak, complex carbs, mono and polys and a few shots of tuna.
Thanks for the input bros
good stuff.Keep it up
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