1st overall win, NPC nat qualifier

A few pics of my first overall win. It was a national qualifier. Any experienced bros want to give some insight on areas I need improvement would be appreciated. Next step is add a little size and polish what I have before the nats in 08 or 09.

Im 5'9", weighed in at 197 (lt hvy), 44 years old. Took 1st in masters, lt hvy, and overall.

a couple more pics

looking unreal.

congrats bro!! keep it up!!

great job bro looking great!!!

Your back is amazing!!! Congrats bro!

wow... congrats man.... alot of dedication....

i'm no judge but lookin good to me.....everything symetrical and cut....good plan just add some size and polish it a bit....:)

awesome man congrats on your win and good luck in the future

Saw you at that show,you looked sick. We train at the same gym. Nice to see you on here. Congrats on that win. Zoom was shredded too. Tough competition.

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Originally Posted by cgb6810

A few pics of my first overall win. It was a national qualifier. Any experienced bros want to give some insight on areas I need improvement would be appreciated. Next step is add a little size and polish what I have before the nats in 08 or 09.

Im 5'9", weighed in at 197 (lt hvy), 44 years old. Took 1st in masters, lt hvy, and overall.

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chris? i think that's you. i competed against you when you were a middleweight. never seen you that lean. work on your outer sweep to your quads and your calves and you'll be tough to beat

I'd hit it. j/k Looking Great.

Sweet result mate, congratulations. This means youve qualified for the npc nationals?

You brought in a very nice package to the stage mate, v nice condition and lower back looks tight. I cant see any real weak points, there arent any...as said though work on quad sweep and possibly hams/glute tie in.

Just carry on, looking v proportionate and top quality.

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Originally Posted by Daveskidoof3

Saw you at that show,you looked sick. We train at the same gym. Nice to see you on here. Congrats on that win. Zoom was shredded too. Tough competition.

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Thanks. Zoom did look great. And, it was his first show! Im glad I came in Lt Hvy so we didnt have to compete in the same weight class. He was the only one I was concerned about at the posedown.

Next time you see me, say hi.

Nice work, looking solid.

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Originally Posted by ricker35910

chris? i think that's you. i competed against you when you were a middleweight. never seen you that lean. work on your outer sweep to your quads and your calves and you'll be tough to beat

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Yeah, I competed in '05 as a middleweight. I agree on your comments. I think my legs need to be bigger overall. Its taken me a while to figure out what it takes to come to the show in shape. Hopefully, Ill be able to repeat it.


thanks

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Originally Posted by cgb6810

Yeah, I competed in '05 as a middleweight. I agree on your comments. I think my legs need to be bigger overall. Its taken me a while to figure out what it takes to come to the show in shape. Hopefully, Ill be able to repeat it.


thanks

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i'll see you at the jr nationals in june if you decide to do that one.

Great look bro.

wow, you look GREAT!! awesome physique, shape, symmetry, etc!! very impressive for someone on gear and you're NATURAL.. incredible!!!

great work!

congratulations... keep it up!

looking good man

lookin great at any age man!! awesome job & good luck with the future shows!!

looking amazing budd!!! keep up the good work! :)

and congrats!

WOW bro your looking great ...

Nice looking.