Transformation (a few years).

[MaNofSteeL]

Whats up guys, been on here a while and finally i got pics, will post a few so u can see my improvement over the years, started working out at 16 (not serious) and i got serious about it at 18 i think but i was never consistant.
1st: At 16 (starting out)

2nd: A couple of months later i think:

3rd: Maybe 2 years later cant really remember:

4th: Last year i think:

Done 3 cycles including animal test at first, then test e first "real" cycle and test/deca after that.

What do i need to work on guys? any feedback is appreciated. Keep in mind last pics were a year ago, i'm up like 10lbs now (not much yea but didnt really train/eat like i used to).

thanks.

[MaNofSteeL]

A few more at different times...
First and last one and old.

[Dukkit]

great job man. i dont see any body parts that are lagging to much. maybe pics of your back and legs would help to give us an overall idea. whats your diet like? for being that big your abs are tight as hell. oh and whats your height and weight right now?

[Blackster1975]

good work man lookin good, dam cant wait to get pysique similar to tht

[tommik]

man, that's my ultimate goal! congratulation! please share your diet... btw, you're not too tall are you?

[MaNofSteeL]

great job man. i dont see any body parts that are lagging to much. maybe pics of your back and legs would help to give us an overall idea. whats your diet like? for being that big your abs are tight as hell. oh and whats your height and weight right now?

I the biggest pic i think i was 215lbs, i'm 177cm.(i think lol). Right now i'm probably about 225-230lbs and abs a little bigger.

I dont have any pics of back/legs right now, i'll try to post a few.

Diet is basically a lot of chicken breast, tuna, oatmeal..i dont feel like posting my whole diet now, i'll post it later lol. I never really worked my abs directly, maybe a few times a month.

[PEWN]

all i can say is ... you better tell god thank you for those genetics .....

[MaNofSteeL]

all i can say is ... you better tell god thank you for those genetics .....

I dont believe in god but thanks lol.

[manwitplans]

1st, 16 years, just starting out.
Thats a ****ing lame ass.

Many guys struggle to get big like that in many years.
Thank god (and whoever, for genetics) yeah.

And: You look awesome

[Dog-Slime]

Wow I ****ing hate you dude. You looked better at 16 just starting out then I did after my first year or two of pretty serious lifting. Your a genetic freak and people like you make me sick... In any case good job bro!

[-DedicateD-]

gotta give credit where credit is due...looking good

[Amorphic]

pics of your wheels?

[InsaneInTheMembrane]

all i can say is ... you better tell god thank you for those genetics .....

Dang, I agree!

But that doesn't take away from your accomplishments.
Congrats bro! You look great.... once you cut down for definition, you'll have a stellar physique!!

cheers

[Puinsai101]

Danm Bro, and I thought I had good genetics........Dont stop whatever your doing because its working!!! Just curious on Ht/Wt stats. Definatly inspirational

[305GUY]

I HATE YOU!!!!









J/K... .....








no, I really I HATE YOU!!!






great job man you've got a shit-load of potential.. Use it wisely..

[305GUY]

pics of your wheels?

^^^^

[GGallin]

I quit lol

[MaNofSteeL]

Dang, I agree!

But that doesn't take away from your accomplishments.
Congrats bro! You look great.... once you cut down for definition, you'll have a stellar physique!!

cheers

Thanks.
All of u are saying genetics and yea ofcourse that helped but believe me i've always had a good work out/diet even now and i havent worked out for a while.

For those of u who are thinking it was easy to get to where i am today only because of genetics, well it WASNT, u have no idea what i went through.

I'll be starting a Test/Tre A/dbol cycle soon...

thanks for the comments.

[MaNofSteeL]

pics of your wheels?

No pics yet, these pics were not taken especially to be posted so no poses..but i'll try to get a cam and take a few.

[Dog-Slime]

Thanks.
All of u are saying genetics and yea ofcourse that helped but believe me i've always had a good work out/diet even now and i havent worked out for a while.

For those of u who are thinking it was easy to get to where i am today only because of genetics, well it WASNT, u have no idea what i went through.

I'll be starting a Test/Tre A/dbol cycle soon...

thanks for the comments.

Hey bro I dont think anyone is trying to say you don't work hard. We are all just hating because we wish we were a brickhouse at 16 just starting working out. You definately have good genetics which is something a lot of us guys don't have the privilege of having. Be proud brotha

[MaNofSteeL]

Hey bro I dont think anyone is trying to say you don't work hard. We are all just hating because we wish we were a brickhouse at 16 just starting working out. You definately have good genetics which is something a lot of us guys don't have the privilege of having. Be proud brotha

lol yea bro i know what u mean.

[torontodude]

looking amazing bro, thats pretty much my goal rite now (i wish) lol, by the way how old are you?

[MaNofSteeL]

looking amazing bro, thats pretty much my goal rite now (i wish) lol, by the way how old are you?

I'm 21.5 now..

[Lexed]

how old where you when you did ur first cycle?

[number twelve]

how old where you when you did ur first cycle?

+1 here, i was wondering the same thing

[tommik]

can't stop coming back to this thread... die evil! j/k

[amichai2]

אחי, סחטיין על התמונות התקדמות מרשימה, מאיפה אתה בארץ?

[MaNofSteeL]

+1 here, i was wondering the same thing

My first cycle (duno if u can call it that) was Animal Test at 18-19! Back when it was legal and sold in shops, didnt really do any research back then i just thought since it was sold in a shop it was safe, but it REALLY worked for me, took 2 i think.

[MaNofSteeL]

אחי, סחטיין על התמונות התקדמות מרשימה, מאיפה אתה בארץ?

Jerusalem bro i work out in Giraffee in pizgat zeev.

[amichai2]

יש לך מייל או מסנג'ר או icq? וואלה, ירושלמי יפה אחי

[Decafan320]

יש לך מייל או מסנג'ר או icq? וואלה, ירושלמי יפה אחי

obviously.

look good man, certainly a great model body

[number twelve]

what is animal test?

[sphincter]

animal test is, I assume, vet grade test that was readily available OTC where he's at when he was buying it.

BTW, great physique bro.. for sure!!

[BigJames]

looking solid bro. well done. I would have pegged you shorter that 177cm (5'8") you must be like a walking house in person. Well done.

[noobEX]

wow you jacked!!

[MaNofSteeL]

animal test is, I assume, vet grade test that was readily available OTC where he's at when he was buying it.

Animal test is a pro-hormone that was legal back when i took it, back when SDrol M1T etc..were also legal.

[JSola]

i hope to be in that shape someday bro, nice job

[texasmk4]

I evny you ;-), but nice work bro.. you're looking great

[BIGMIKETORR]

Bro u look awsome keep up the good work if u dont mind post ur diet when u get a chance.

[MaNofSteeL]

I just got back to training a few weeks ago, bulking right now, i've gained some fat but my abs are still very visible..