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  1. #1
    browboy's Avatar
    browboy is offline Associate Member
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    First time posting pics

    Hey all, this is my first time posting up some pics. As some of you may know, I did a screwed up cycle a few months back. Won't go into that again! Planning on doing a correct one after the first of the year. Here are some pics that I would like some feedback on. Sorry for their quality, I had to take them myself. I am 41, 5'11", 185. I am guessing around 12-14%bf, but would like to get some opinions on that too. I know that I am no beast by any means, just trying to put on a few more pounds and then cut up, get a more defined look, and loose some more mid-section fat. Flame away, if you must, lookin for suggestions, comments, and/or advice!
    Attached Thumbnails Attached Thumbnails First time posting pics-mvc-004s.jpg   First time posting pics-mvc-005s.jpg   First time posting pics-mvc-006s.jpg   First time posting pics-mvc-007s.jpg   First time posting pics-mvc-012s.jpg  


  2. #2
    torontodude's Avatar
    torontodude is offline Member
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    Looking pretty good bro, I think you should work on widening your shoulders a bit. Try to have a good clean diet so that your weight gain cycle could be as clean as possible.
    Keep us posted tho.

  3. #3
    InsaneInTheMembrane's Avatar
    InsaneInTheMembrane is offline Anabolic Member
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    ^^^ agreed, definitely work on shoulders and arms!

    I see great potential...keep up the good work!

    cheers

  4. #4
    browboy's Avatar
    browboy is offline Associate Member
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    Any thoughts on bf%?

  5. #5
    Brent_G's Avatar
    Brent_G is offline Associate Member
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    13ish

  6. #6
    browboy's Avatar
    browboy is offline Associate Member
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    Why is it that the small old guys don't ever get any responses on here? lol
    Bump

  7. #7
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
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    are u waitin for a phone call?

  8. #8
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    definitely got some good mass there man. i would say around 13 also.

  9. #9
    torontodude's Avatar
    torontodude is offline Member
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    you look anywhere around 14% bf.

  10. #10
    Anabolic CEO is offline Senior Member
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    Looking A LOT better than what you talk to me about! Work on shoulders and arms. I see the six pack faintly...Your good to go bro!!! I just shot you an email!

  11. #11
    browboy's Avatar
    browboy is offline Associate Member
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    bump, for any other opinions?

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