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  1. 12-25-2007, 01:08 PM #1
    No.Neck's Avatar
    No.Neck
    No.Neck is offline Junior Member
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    New Member Pic who needs help

    OK folks I am 5' 10" and right now at 294 I need HELP. Now I know I need a good diet plan and fitness. I would like someone to kinda mentor me if possible to help me with the diet and workout. What do you suggest?


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  2. 12-25-2007, 03:03 PM #2
    SkinnY&HungrY150
    SkinnY&HungrY150 is offline Junior Member
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    Read the diet/workout forums.

    All the info you need and more.

    Is that Chris benoit in the pic?
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  3. 12-25-2007, 03:04 PM #3
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    FREAK
    FREAK is offline BLACK MARKET BUILT
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    sure looks like em
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  4. 12-25-2007, 03:27 PM #4
    No.Neck's Avatar
    No.Neck
    No.Neck is offline Junior Member
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    Yes that is Chris my wife kid and me had dinner with him the night before an WWE event in our city. He was a great guy in my opinon. I sure miss him we were friends. I just can not beleive what they say he did.
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  5. 12-25-2007, 07:58 PM #5
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    Airborne82
    Airborne82 is offline New Member
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    Good luck on losing weight!
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  6. 12-25-2007, 11:51 PM #6
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    Lexed
    Lexed is offline Anabolic Member
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    your name makes sense now Whats your diet look like now and workout routine?
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