Better pics...estimate bf

**abbot138** · 02-28-2008, 09:24 AM

OK, here are some better pics. Was hoping for some guesses on my body fat. Any other criticism is welcome. I am fully aware of my bird legs, so need for that, I'm working on them....5'10" 175lbs, 26yr, 4 years lifting, 2 years serious. Finishing up a cut right now, then its back to bulking.

**soulstealer** · 02-28-2008, 09:32 AM

ya dude your like 11-12%

**rmcfar** · 02-28-2008, 11:05 AM

haha you shaved the hair on your right leg but not your left
thats kinda strange dude

**abbot138** · 02-28-2008, 11:09 AM

LOL, knew someone would notice. I did the other one afterwards. I was in a hurry and just wanted to get a pic of my right quad. I also didnt shave below my knee.

**Garnelek** · 02-28-2008, 11:26 AM

I would agree that u are around 11% but the veins on ur lower abs make me think that u are lower than that...maybe 10 or less

**rmcfar** · 02-28-2008, 01:28 PM

haha yah shaving the knee down makes you feel super girly and its kidnda weird doing it

just my 2cents but if you put some size on your delts youll look waaay wider. your chest is sorta dwarfing your delts right now.

**kaberle_15** · 02-28-2008, 03:10 PM

My guess is 10-11%

**abbot138** · 02-28-2008, 04:01 PM

Originally Posted by rmcfar

haha yah shaving the knee down makes you feel super girly and its kidnda weird doing it

just my 2cents but if you put some size on your delts youll look waaay wider. your chest is sorta dwarfing your delts right now.

Yeah shaving my legs in general makes me feel kind girly. LOL! Good point on the delts. I'll get after them. I always worry about overtraining them bc I know that I hit the fronts pretty good when I do chest. But I think maybe Im being paranoid and I should just get after em.

**Amorphic** · 02-28-2008, 05:27 PM

good looking base. bicep peak is great.

10-11%

any cycle experience?

**abbot138** · 02-29-2008, 10:02 AM

Yeah, havent done any in 2 years. Test e and d-bol, and then test e and deca . I'm on TRT now, so my test level always stays around 750 or so. Thanks for compliment.

**CollegeBoy85** · 03-31-2008, 07:58 AM

I bet your 10-11%

**ChuckLee** · 03-31-2008, 08:02 AM

11% I guess

**Sasso09** · 03-31-2008, 09:41 AM

Definitely lower than 11, to me you look 9 or 10, you're deceiving because your abs just really aren't there, the rest of your body is just really lean. you look to be atleast as lean as me, just puzzled about the abs, i'm at 10% water tested right now.

**abbot138** · 03-31-2008, 11:20 AM

Exactly. Thats what started this thread to begin with. I figured I was lean enough to have some ab definition and its just not there. Oh well, im bulking now, so fvck it. I'll give it another go on my next cut down. Been killing deads and squats, hopefully that will help when I cut, we shall see.