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  1. 03-04-2008, 07:47 PM #1
    FP
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    New member, 2 pics.

    ....
    Last edited by FP; 07-24-2012 at 10:41 PM.
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  2. 03-04-2008, 08:52 PM #2
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    I guess you are looking for comments...

    Looking solid. I'd work on width. Don't know if it's the camera angle, but I can't see your Biceps in the back pic. If it isn't the angle, work on them.

    Other than that I'd say just get bigger...
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  3. 03-05-2008, 01:37 AM #3
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    smash lats and biceps and just go for thickness. weighted close grip and wide grip chins ...lookin good
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  4. 03-05-2008, 01:57 AM #4
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    superb conditioning for a natty

    pound your bis/tris/lat for size and width!

    cheers
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  5. 03-05-2008, 08:17 PM #5
    FP
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    Quote Originally Posted by Lfs2shrt2bsml View Post
    smash lats and biceps and just go for thickness. weighted close grip and wide grip chins ...lookin good
    Any machines that can accomplish this goal? Just do a wide and close grip lat pulldown? Wide/close crip rows, etc? Or is there more a benefit to doin the chins? Nonetheless, thanks for the help guys!
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  6. 03-06-2008, 12:21 AM #6
    Lfs2shrt2bsml's Avatar
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    barbell rows. work up to doin weighted chins on a fixed bar but different thing for different people. keep at it your looking great
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  7. 03-06-2008, 12:41 AM #7
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    Lookin good bro, especially natty. Keep at it like these guys said work on some width and thickness
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  8. 03-06-2008, 06:48 AM #8
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    Very nice base... Keep it up brotha
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  9. 03-06-2008, 04:36 PM #9
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    lookin pretty damn lean.
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  10. 03-06-2008, 04:49 PM #10
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    lets see those legs
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  11. 03-07-2008, 04:12 PM #11
    FP
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    Last edited by FP; 07-24-2012 at 10:42 PM.
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  12. 03-07-2008, 04:16 PM #12
    High-roller
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    Quote Originally Posted by Fireplug240 View Post
    hahahah, loVE THAT pic man.

    Do some sqauts and leg press, you will love the way the body grow aafter you start doing legs, check out some workout forums
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  13. 03-07-2008, 05:28 PM #13
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    Can you run around if your head gets cut off?
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  14. 03-08-2008, 08:37 AM #14
    FP
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    Quote Originally Posted by Jfew44 View Post
    Can you run around if your head gets cut off?
    It's possible, haven't tried it yet
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  15. 03-08-2008, 01:17 PM #15
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    id say you look great, and i would have guessed you were heavier than 145lbs.

    Check out the workout forum, and for CrossroadS, yes it is the camera angle, or more so his posing in the back pic that makes his biceps appear non-existent.

    TIP- next time you hit that pose for any reason, rotate your arms further back at the elbow, and it will make your arms look 2 x as developed
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  16. 03-08-2008, 05:49 PM #16
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    looking good
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  17. 03-09-2008, 01:49 PM #17
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    Looking very good for natural.
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  18. 03-09-2008, 02:55 PM #18
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    Looking lean. You can surely put another 20lbs of quality muscle naturally.
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  19. 03-18-2008, 02:40 PM #19
    FP
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    Last edited by FP; 07-24-2012 at 10:43 PM.
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  20. 03-18-2008, 07:33 PM #20
    ZTEM
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    good progress bro keep up the good work
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  21. 03-18-2008, 08:37 PM #21
    BONE.CRUSHER
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    LOL @ ur chicken legs pic, dont worry my legs were really small too , still are but they're catchin up !

    good work for a natty bro keep it up
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  22. 03-19-2008, 03:07 PM #22
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    lookin good and good luck to you!
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  23. 03-20-2008, 02:49 AM #23
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    Big improvement - Good BF% too - Keep it up dude.
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  24. 04-13-2008, 06:50 PM #24
    FP
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    double post
    Last edited by FP; 04-13-2008 at 07:12 PM.
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  25. 04-13-2008, 07:11 PM #25
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    Last edited by FP; 07-24-2012 at 10:44 PM.
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  26. 04-13-2008, 07:22 PM #26
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    looks good
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  27. 04-13-2008, 07:35 PM #27
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    this just goes to show just because there 145 doeswnt mean there skin and bone
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  28. 04-13-2008, 08:20 PM #28
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    funny leg pic dude i was F'ing lau***ng out loud
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  29. 05-11-2008, 05:10 PM #29
    FP
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    Last edited by FP; 07-24-2012 at 10:44 PM.
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  30. 05-12-2008, 09:35 AM #30
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    Looking good bro keep up the good work, love the chicken legs lol
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  31. 05-12-2008, 10:21 AM #31
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    really nice progress bro, keep it up
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  32. 05-12-2008, 10:31 AM #32
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    looking good bro!
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  33. 05-12-2008, 11:32 AM #33
    TJM7275
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    Hey man, everyone has room for improvment but you look pretty damm good. Keep it up man
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