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Thread: Just Starting!

  1. #1
    knb1989 is offline New Member
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    Just Starting!

    Hey, I'm just starting up lifting seriously now. Off and on for a while and this is what I have after like 3 weeks. It ain't much, but was just wondering, if you guys think its a good start
    Attached Thumbnails Attached Thumbnails Just Starting!-0401082249.jpg  

  2. #2
    Jfew44's Avatar
    Jfew44 is offline Senior Member
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    Not lookin bad bro. Stats?

  3. #3
    knb1989 is offline New Member
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    18
    197
    BF is prob somewhere between 14-16%

  4. #4
    92whitelx's Avatar
    92whitelx is offline Associate Member
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    Keep lifting hard, and you will reach your goal

  5. #5
    Valac's Avatar
    Valac is offline Member
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    i think your on your way to gettin big :P maybe check out the diet forum to check how your doing on the eating side otherwise train hard mate

  6. #6
    ChuckLee's Avatar
    ChuckLee is offline Scammer
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    197 is not a bad weight for a 18. How tall are you? what are your overall goals?

  7. #7
    Peducho0113 is offline Senior Member
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    Best of the luck to you bro and keep us post it on your progress, train hard and eat eat eat

  8. #8
    Sasso09 is offline Associate Member
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    197? you must be tall

  9. #9
    knb1989 is offline New Member
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    eh i'm 6 foot. My goals are to get lean and muscular. I wanna drop to like 185 losing my fat but gaining muscle. Or just get muscular and stay around 200, but get to maybe like 10-11% BF or maybe even less.

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