4 months

[dd0316]

Heres Working out..
Steroid FREE!!
First pic is 9 months ago..weight is 145(most of it is in my legs)
Second Pic is 6 moths after ..weight is 160
and my current pic is my avatar...weight is 165

I got wonderful hairy legs which i dont choose to post...so thats y its the upper

I started training at 112lbs...so im a lot bigger than i used to be..i used to have a SUNKEN chest etc and be a stick..
im 22 and 5'9 so far no cycles, just getting bigger naturlly

and sorry its supposed to say 9 months

[dd0316]

i look orange..sorry its the lighting

[xavier_888888]

Lookin good already bro. just keep on training and proper diet.

[dd0316]

thanks

[dd0316]

any other comments?

[audis4]

leg pics?
whats your diet/training routine?
i'd say your on the right track. Stay off AAS until you know how to diet properly.
props on wanting to gain wait!

[dd0316]

im following the bulking cycle in the diet forum...which is tough but im doing it...and im training 5 days a week

legs monday
chest tri's tuesday
back bi's wed
shoulders thurs
legs again friday
core throughout each

[thetank]

lookin cut man, keep kickin ass.
peace
tank

[torontodude]

Doing good bro, just keep doing your thing natty.
Keep up the good work bud.

[dd0316]

thanks for the support
p.s nice to see some ppl from toronto..haha
t.dot kicks ass