Ok,
Ok, im 18 yrs been training on off for 4 months
started in april stopped in june for my hols then started 1 weeks ago..
I do boxing every night but two and train them two so alot of cardio involved.....
Dont flame, just critisize and help me improve,
thanks
pic one
im 18
5"10
156 lbs i think im 10 stone 10lb