New GGallin Pics

[GGallin]

I am kinda fat still. I have been back in the gym taking it easy for 2 weeks. I had hernia surgery almost 5 weeks ago. Feeling the muscle getting hard again. I took a couple month break altogether. Sorry have to post links cause for some reason I cant post pics the normal way, stupid computer or something.

http://www.freewebs.com/gettingbuff/Me%20not%20bad.jpg

http://www.freewebs.com/gettingbuff/Me%20ok.jpg

[Dukkit]

beefy. good luck with getting back into the swing of things bro

[ChuckLee]

U'r running a cutting diet or any sort of cycle actually?

[GGallin]

Not yet, once I get some more gym time in. My goal is to get completly shredded by at least mid summer. I have a long way to go I am prob around 24% Bf.

[abbot138]

Sick Misfits tat brotha. Lookin big man, time to cut!

[ChuckLee]

Not yet, once I get some more gym time in. My goal is to get completly shredded by at least mid summer. I have a long way to go I am prob around 24% Bf.

Maybe a bit less too, 20% I'd say

[GGallin]

Maybe a bit less too, 20% I'd say

I wish bro, I am sucking it in lol

[Amorphic]

pics dont really show anything

[GGallin]

pics dont really show anything

Dont show anything as far as what?

[Amorphic]

Dont show anything as far as what?

as far as your physique.

[GGallin]

It shows my arm and shoulder size. Not really the best physique at the moment I admit. But at least I am sorta big I think. If not chime in and let me know how truly poor I look.

[GGallin]

I look bigger than I do here http://www.freewebs.com/gettingbuff/me%20weak.jpg

[soulstealer]

if you havent been lifting hard for 2 months bro... then you lost a ton of muscle.... but I would still say from what I can see (that pic and pose suck LOL) you have decent size just carrying some extra bodyfat...

[GGallin]

if you havent been lifting hard for 2 months bro... then you lost a ton of muscle.... but I would still say from what I can see (that pic and pose suck LOL) you have decent size just carrying some extra bodyfat...

Yeah camera phones suck for pics, the pose is rather weak as well.

[Amorphic]

It shows my arm and shoulder size. Not really the best physique at the moment I admit. But at least I am sorta big I think. If not chime in and let me know how truly poor I look.

no that wouldnt be my intention at all.

im not trying to flame your or anything i was just making a point of the pics dont really show your physique at all.

[GGallin]

no that wouldnt be my intention at all.

im not trying to flame your or anything i was just making a point of the pics dont really show your physique at all.

Yeah your right its def not the best pic. Its hard to pose and take a pic at once, plus I figured that pose would show less of my fat ass gut lol. No worries I usually get flamed pretty bad when I post pics cause Of being overweight. I feel strong though I gave been trying HIT, High intensity training for those who dont know. I am getting really good pumps during my workout and actually feel sore the next day.

[Atomini]

Yeah your right its def not the best pic. Its hard to pose and take a pic at once, plus I figured that pose would show less of my fat ass gut lol. No worries I usually get flamed pretty bad when I post pics cause Of being overweight. I feel strong though I gave been trying HIT, High intensity training for those who dont know. I am getting really good pumps during my workout and actually feel sore the next day.

Good stuff, i've been doing Mike Mentzer HIT style training for almost 2 years now and i'm never ever going to go back to volume training ever again.

[GGallin]

Good stuff, i've been doing Mike Mentzer HIT style training for almost 2 years now and i'm never ever going to go back to volume training ever again.

Me either!

[GGallin]

Bump