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Thread: Pics of me

  1. #1
    McFly's Avatar
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    Pics of me

    Hey guys been training for a year and im 18.. was realy overweight and i have been training hard for about 4 months.. Just finished a cycle of Creatine, Purple Wraath, Protien, Arginie and Glutamine..

    Im strict to an extent on my diet as in dont eat any bad foods, but i dont calerie count or weigh my food.. I eat alot on weekdays but find it hard on weekends..
    Iv posted my workout in the section of this forum and here is my hight and weight.
    182cm
    89kg (dont know bf%)
    Right now i just want to blow up and dont mind if i put some body fat on.. then once i get more thikness and size start to cut.
    Pics of me..
    Attached Thumbnails Attached Thumbnails Pics of me-100_2867.jpg   Pics of me-100_2882.jpg   Pics of me-100_2877.jpg   Pics of me-new.jpg  

  2. #2
    McFly's Avatar
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    Feel free to critique

  3. #3
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    Throw up some leg shots...

  4. #4
    TJM7275 is offline Banned
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    Helloooo McFly..... Post your diet in the forum and go from there

  5. #5
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    Quote Originally Posted by TJM7275 View Post
    Helloooo McFly..... Post your diet in the forum and go from there
    LMAO!!!!! Thats fvckin hilarious right there.

  6. #6
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    Leg shot will be helpful

  7. #7
    TJM7275 is offline Banned
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    MCFLY, why don't you make like a tree... and get outta here!!! Sorry bro had to do it. Seriously though check the diet forum

  8. #8
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    I thought to find some Martin McFly pics, the guy from Back to the Future

  9. #9
    soulstealer's Avatar
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    I found a pic of you on google...I think need to work on that face bleh.... jeezus have you thought about plastic surgery
    Attached Thumbnails Attached Thumbnails Pics of me-marty-mcfly.jpg  

  10. #10
    Amorphic's Avatar
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    youve got a decent base. lets see the wheels.

    a good bulking diet would do wonders for you

  11. #11
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    niceone SS

  12. #12
    MASTER's Avatar
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    Quote Originally Posted by TJM7275 View Post
    MCFLY, why don't you make like a tree... and get outta here!!! Sorry bro had to do it. Seriously though check the diet forum
    You sure you didnt mean make like a tree and leave

  13. #13
    McFly's Avatar
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    Quote Originally Posted by TJM7275 View Post
    MCFLY, why don't you make like a tree... and get outta here!!! Sorry bro had to do it. Seriously though check the diet forum
    I dont get it brutha?

  14. #14
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    its from back to the futur hahah ^^^

  15. #15
    TJM7275 is offline Banned
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    Watch Back to the Future..... Biff always say it all screwed up. Thats what makes it funny, christ dude
    Chuckie, Soul.. help me out here guys

  16. #16
    abbot138's Avatar
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    Quote Originally Posted by TJM7275 View Post
    Watch Back to the Future..... Biff always say it all screwed up. Thats what makes it funny, christ dude
    Chuckie, Soul.. help me out here guys
    Yeah come on now. These guys are making me feel old. Back to the Future Marty McFly, commmmeeee onnn. Your killing me smalls.

  17. #17
    audis4's Avatar
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    Quote Originally Posted by soulstealer View Post
    I found a pic of you on google...I think need to work on that face bleh.... jeezus have you thought about plastic surgery

  18. #18
    audis4's Avatar
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    Quote Originally Posted by McFly View Post
    Hey guys been training for a year and im 18.. was realy overweight and i have been training hard for about 4 months.. Just finished a cycle of Creatine, Purple Wraath, Protien, Arginie and Glutamine..

    Im strict to an extent on my diet as in dont eat any bad foods, but i dont calerie count or weigh my food.. I eat alot on weekdays but find it hard on weekends..
    Iv posted my workout in the section of this forum and here is my hight and weight.
    182cm
    89kg (dont know bf%)
    Right now i just want to blow up and dont mind if i put some body fat on.. then once i get more thikness and size start to cut.
    Pics of me..
    There's your problem.

    Stay away from AAS (not that you mentioned any interest), and post your macros!

    Kudos for starting to get serious at 18!

  19. #19
    audis4's Avatar
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    I don't think mcfly knows what back to the future is lol

  20. #20
    McFly's Avatar
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    Yehh i know it my uncle gave me the nicname since i was small from it haha

  21. #21
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    So from what i understand McFly the pics show us how u look now.
    Therefore,you look exactly like when u were 14.
    I have to say that as a 14year old u were big!

  22. #22
    McFly's Avatar
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    Quote Originally Posted by Garnelek View Post
    So from what i understand McFly the pics show us how u look now.
    Therefore,you look exactly like when u were 14.
    I have to say that as a 14year old u were big!
    Haha i wish 14 mate.. nahh the camera dates stuffed on it..they were from the other day

  23. #23
    McFly's Avatar
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    Hey guys.. Long time i havnt updated but iv just taken some pictures so here we go.. its been just over 5 months since i have updated. My progress is mooving along slowly i think i have had my ups and downs as everyone does. My diet is looking alot better and cleaner.
    I am currently taking L - arg, protien, glutamine, bcca as my supplements and im thinking about taking a PH.
    here are pics.. i realy need to work on my shoulders imo and i have been hitting my biceps hard but i think my genetics dosnt help with the peak. My chest has improved alot due to incline dumbelss and iv noticed more definition in my back. critiuqies welcome.

    [IMG][/IMG]
    [IMG][/IMG]

  24. #24
    McFly's Avatar
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    And one more [IMG][IMG][/IMG][/IMG]

  25. #25
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    putting some size on, good to see. nice traps. keep it up

  26. #26
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    i thought of boondock saints at first lol. why don't you make like a tree... and GET THE FKK OUT

  27. #27
    McFly's Avatar
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    I also forgot to add that i now weigh 95kg.
    i think thats around 210pounds

  28. #28
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    you may need to do alot more arms and delts to bring them up to match your traps, that you love to show so much.. where in oz are ya

  29. #29
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    looking good mate ur getting there

  30. #30
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    Quote Originally Posted by Lfs2shrt2bsml View Post
    you may need to do alot more arms and delts to bring them up to match your traps, that you love to show so much.. where in oz are ya
    Yeh i know mate im realy working on my arms hard latly but i have been very slack on my shoulders and im realy going to concentrate on them now.
    Im in Melbourne what about you?

  31. #31
    DSM4Life's Avatar
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    Looking good man, i just hope you ditched them skull boxers

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    Quote Originally Posted by McFly View Post
    Yeh i know mate im realy working on my arms hard latly but i have been very slack on my shoulders and im realy going to concentrate on them now.
    Im in Melbourne what about you?
    sounds good mate .. i live on the gold coast..

  33. #33
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    Melbourne Storm suck! Go the Eagles! Sorry, had to say it!

  34. #34
    McFly's Avatar
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    hey guys i havnt updated my thread for awhile.
    I went off training for about a month then back to a healthy diet but not realy stict.
    the past 4 weeks has been pretty strict so il take some pics and throw them up soon. Starting a new diet as of monday.

  35. #35
    Okinawa_Power is offline Senior Member
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    Looking good brother!! It is good that you are taking interest in this area and not wasting your ****ing life away. But remember you only live once so go out and have some fun!!!!!!

  36. #36
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    That hat on your desk/table there, the blue and white one. is it a greek flag hat? sorry, needed to ask.

  37. #37
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    Good Work bro keep it up.

  38. #38
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    good work brother

  39. #39
    McFly's Avatar
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    yeh it is the greek flag hat haha.. ok guys been a long time...
    i cut for about 2 months down to 78kg, now bulking again and here are some pics of me back up to 90kg but abit leaner than before

    Last edited by McFly; 09-15-2010 at 09:44 PM.

  40. #40
    Regella is offline New Member
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    Thumbs down

    Quote Originally Posted by TJM7275 View Post
    MCFLY, why don't you make like a tree... and get outta here!!! Sorry bro had to do it. Seriously though check the diet forum
    how nice.

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