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Thread: Pics of me
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05-13-2008, 07:16 AM #1
Pics of me
Hey guys been training for a year and im 18.. was realy overweight and i have been training hard for about 4 months.. Just finished a cycle of Creatine, Purple Wraath, Protien, Arginie and Glutamine..
Im strict to an extent on my diet as in dont eat any bad foods, but i dont calerie count or weigh my food.. I eat alot on weekdays but find it hard on weekends..
Iv posted my workout in the section of this forum and here is my hight and weight.
182cm
89kg (dont know bf%)
Right now i just want to blow up and dont mind if i put some body fat on.. then once i get more thikness and size start to cut.
Pics of me..
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05-13-2008, 07:30 AM #2
Feel free to critique
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05-13-2008, 07:45 AM #3
Throw up some leg shots...
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05-13-2008, 01:58 PM #4Banned
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Helloooo McFly..... Post your diet in the forum and go from there
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05-13-2008, 02:13 PM #5
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05-13-2008, 02:31 PM #6
Leg shot will be helpful
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05-13-2008, 02:34 PM #7Banned
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MCFLY, why don't you make like a tree... and get outta here!!! Sorry bro had to do it. Seriously though check the diet forum
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05-13-2008, 02:46 PM #8
I thought to find some Martin McFly pics, the guy from Back to the Future
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05-13-2008, 02:55 PM #9
I found a pic of you on google...I think need to work on that face bleh.... jeezus have you thought about plastic surgery
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05-13-2008, 04:02 PM #10
youve got a decent base. lets see the wheels.
a good bulking diet would do wonders for you
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05-13-2008, 04:27 PM #11
niceone SS
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05-14-2008, 04:12 AM #12
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05-14-2008, 07:32 AM #13
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05-14-2008, 07:42 AM #14
its from back to the futur hahah ^^^
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05-14-2008, 11:27 AM #15Banned
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Watch Back to the Future..... Biff always say it all screwed up. Thats what makes it funny, christ dude
Chuckie, Soul.. help me out here guys
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05-14-2008, 11:46 AM #16
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05-14-2008, 12:06 PM #17
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05-14-2008, 12:08 PM #18
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05-14-2008, 10:25 PM #19
I don't think mcfly knows what back to the future is lol
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05-14-2008, 11:45 PM #20
Yehh i know it my uncle gave me the nicname since i was small from it haha
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05-15-2008, 03:47 AM #21
So from what i understand McFly the pics show us how u look now.
Therefore,you look exactly like when u were 14.
I have to say that as a 14year old u were big!
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05-15-2008, 06:18 AM #22
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11-04-2008, 10:03 PM #23
Hey guys.. Long time i havnt updated but iv just taken some pictures so here we go.. its been just over 5 months since i have updated. My progress is mooving along slowly i think i have had my ups and downs as everyone does. My diet is looking alot better and cleaner.
I am currently taking L - arg, protien, glutamine, bcca as my supplements and im thinking about taking a PH.
here are pics.. i realy need to work on my shoulders imo and i have been hitting my biceps hard but i think my genetics dosnt help with the peak. My chest has improved alot due to incline dumbelss and iv noticed more definition in my back. critiuqies welcome.
[IMG][/IMG]
[IMG][/IMG]
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11-04-2008, 10:03 PM #24
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11-04-2008, 10:22 PM #25
putting some size on, good to see. nice traps. keep it up
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11-04-2008, 11:33 PM #26
i thought of boondock saints at first lol. why don't you make like a tree... and GET THE FKK OUT
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11-05-2008, 02:38 AM #27
I also forgot to add that i now weigh 95kg.
i think thats around 210pounds
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11-05-2008, 04:37 AM #28
you may need to do alot more arms and delts to bring them up to match your traps, that you love to show so much.. where in oz are ya
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11-05-2008, 05:05 AM #29
looking good mate ur getting there
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11-05-2008, 05:35 AM #30
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Looking good man, i just hope you ditched them skull boxers
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11-06-2008, 04:12 AM #32
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11-06-2008, 11:55 AM #33
Melbourne Storm suck! Go the Eagles! Sorry, had to say it!
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10-09-2009, 01:49 AM #34
hey guys i havnt updated my thread for awhile.
I went off training for about a month then back to a healthy diet but not realy stict.
the past 4 weeks has been pretty strict so il take some pics and throw them up soon. Starting a new diet as of monday.
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10-11-2009, 03:01 AM #35Senior Member
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Looking good brother!! It is good that you are taking interest in this area and not wasting your ****ing life away. But remember you only live once so go out and have some fun!!!!!!
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10-11-2009, 09:43 AM #36
That hat on your desk/table there, the blue and white one. is it a greek flag hat? sorry, needed to ask.
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10-11-2009, 01:38 PM #37
Good Work bro keep it up.
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10-27-2009, 07:17 PM #38
good work brother
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04-04-2010, 07:37 PM #39
yeh it is the greek flag hat haha.. ok guys been a long time...
i cut for about 2 months down to 78kg, now bulking again and here are some pics of me back up to 90kg but abit leaner than before
Last edited by McFly; 09-15-2010 at 09:44 PM.
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04-04-2010, 09:04 PM #40New Member
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