New GGallin Pics

I am kinda fat still. I have been back in the gym taking it easy for 2 weeks. I had hernia surgery almost 5 weeks ago. Feeling the muscle getting hard again. I took a couple month break altogether. Sorry have to post links cause for some reason I cant post pics the normal way, stupid computer or something.

http://www.freewebs.com/gettingbuff/Me%20not%20bad.jpg

http://www.freewebs.com/gettingbuff/Me%20ok.jpg

beefy. good luck with getting back into the swing of things bro

U'r running a cutting diet or any sort of cycle actually?

Not yet, once I get some more gym time in. My goal is to get completly shredded by at least mid summer. I have a long way to go I am prob around 24% Bf.

Sick Misfits tat brotha. Lookin big man, time to cut!

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Originally Posted by GGallin

Not yet, once I get some more gym time in. My goal is to get completly shredded by at least mid summer. I have a long way to go I am prob around 24% Bf.

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Maybe a bit less too, 20% I'd say

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Originally Posted by ChuckLee

Maybe a bit less too, 20% I'd say

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I wish bro, I am sucking it in lol

pics dont really show anything

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Originally Posted by Amorphic

pics dont really show anything

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Dont show anything as far as what?

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Originally Posted by GGallin

Dont show anything as far as what?

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as far as your physique.

It shows my arm and shoulder size. Not really the best physique at the moment I admit. But at least I am sorta big I think. If not chime in and let me know how truly poor I look.

I look bigger than I do here http://www.freewebs.com/gettingbuff/me%20weak.jpg

if you havent been lifting hard for 2 months bro... then you lost a ton of muscle.... but I would still say from what I can see (that pic and pose suck LOL) you have decent size just carrying some extra bodyfat...

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Originally Posted by soulstealer

if you havent been lifting hard for 2 months bro... then you lost a ton of muscle.... but I would still say from what I can see (that pic and pose suck LOL) you have decent size just carrying some extra bodyfat...

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Yeah camera phones suck for pics, the pose is rather weak as well.

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Originally Posted by GGallin

It shows my arm and shoulder size. Not really the best physique at the moment I admit. But at least I am sorta big I think. If not chime in and let me know how truly poor I look.

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no that wouldnt be my intention at all.

im not trying to flame your or anything i was just making a point of the pics dont really show your physique at all.

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Originally Posted by Amorphic

no that wouldnt be my intention at all.

im not trying to flame your or anything i was just making a point of the pics dont really show your physique at all.

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Yeah your right its def not the best pic. Its hard to pose and take a pic at once, plus I figured that pose would show less of my fat ass gut lol. No worries I usually get flamed pretty bad when I post pics cause Of being overweight. I feel strong though I gave been trying HIT, High intensity training for those who dont know. I am getting really good pumps during my workout and actually feel sore the next day.

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Originally Posted by GGallin

Yeah your right its def not the best pic. Its hard to pose and take a pic at once, plus I figured that pose would show less of my fat ass gut lol. No worries I usually get flamed pretty bad when I post pics cause Of being overweight. I feel strong though I gave been trying HIT, High intensity training for those who dont know. I am getting really good pumps during my workout and actually feel sore the next day.

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Good stuff, i've been doing Mike Mentzer HIT style training for almost 2 years now and i'm never ever going to go back to volume training ever again.

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Originally Posted by Atomini

Good stuff, i've been doing Mike Mentzer HIT style training for almost 2 years now and i'm never ever going to go back to volume training ever again.

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Me either!

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