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  1. #1
    wrj
    wrj is offline Junior Member
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    Starter pic.......

    little nervous so I'll just post this for now until the end of this fina/winny cycle.

    The ladies might like th butt shot!

    Right now I'm:

    6'0"
    205
    13%
    17" arms

    Hope to be

    225
    9%
    19" arms

    wrj
    Attached Thumbnails Attached Thumbnails Starter pic.......-reardelt2.jpg  

  2. #2
    wrj
    wrj is offline Junior Member
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    Shitty camera res. I know. And the lighting is fairly crap too. I do have more rips than this lets on.

    Another:
    Attached Thumbnails Attached Thumbnails Starter pic.......-reardelt.jpg  

  3. #3
    wrj
    wrj is offline Junior Member
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    Got two more:
    But remember, shitty disposable camera so I actually look better.
    Like I said though, I'll post posing pictures after cycle

    WRJ
    Attached Thumbnails Attached Thumbnails Starter pic.......-ezcurl.jpg  

  4. #4
    wrj
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    Another reason why I'm not showing posing pics is cause I don't have any!
    Last one:
    Attached Thumbnails Attached Thumbnails Starter pic.......-barbellcurl2.jpg  

  5. #5
    wrj
    wrj is offline Junior Member
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    Btw, that fina make you sweat! Don't falme for that at least!

    WRJ

  6. #6
    gust5's Avatar
    gust5 is offline Junior Member
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    pics r good , only white spot on the face lol !!!
    keep going bro , doing fine !!!!

  7. #7
    dane26's Avatar
    dane26 is offline Retired Moderator
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    looks good. not sure you'll get 225 from a fina/winny cycle, but you may get the 9 percent b/f. good base. keep us updated

  8. #8
    wrj
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    I didn't think anyone was gonna respond there.


    Thanks guys and I will.


    WRJ

  9. #9
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    Pete235 is offline Retired Moderator
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    Can't really see much in the first 2 pics, but the pics in which you're curling you can see you arms and delts...and they both look good. You may want to do some forearm specific work in the future but things are looking good WRJ. Make sure you keep us up to speed on your cycle and don't forget before and afters dude.
    Pete

  10. #10
    wrj
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    Thanks Pete. And I will definitely keep you guys posted. I'm gonna buy a digital camera today So I'll probably be picture happy when I get home.

    Any recommendations on which brand/model?

    WRJ

  11. #11
    JRMY2711's Avatar
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    you need an Epson 3100z best there is or the new cannon

  12. #12
    ECKO 747's Avatar
    ECKO 747 is offline Associate Member
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    Thumbs up

    look'n good bro.... Do U Train at McMaster? The gym lay out looks fimiliar, I got a younger bro that goes there...

  13. #13
    wrj
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    Originally posted by ECKO 747
    look'n good bro.... Do U Train at McMaster? The gym lay out looks fimiliar, I got a younger bro that goes there...

    No. That is Goodlife fitness in Windsor ON Canada.

    WRJ

    Another actually decent pic!
    Attached Thumbnails Attached Thumbnails Starter pic.......-righttricepnov11.jpg  

  14. #14
    wrj
    wrj is offline Junior Member
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    Left tricep......................

  15. #15
    wrj
    wrj is offline Junior Member
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    Duh.................ok, here it is........................
    Attached Thumbnails Attached Thumbnails Starter pic.......-lefttricepnov11.jpg  

  16. #16
    wrj
    wrj is offline Junior Member
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    Quad pic #1.......................

  17. #17
    wrj
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    Again.....................I'm a freakin idiot! I didn't get to bed until 7am.
    And it's now only 1:45p. OUCH. I guess I need to go back to bed.
    Attached Thumbnails Attached Thumbnails Starter pic.......-leftquadnov11.jpg  

  18. #18
    wrj
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    Another pic..................I'm starting to like my digital camera....hehe
    Attached Thumbnails Attached Thumbnails Starter pic.......-leftcalvenov11.jpg  

  19. #19
    wrj
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    The other quad.................
    Attached Thumbnails Attached Thumbnails Starter pic.......-rightquadnov11.jpg  

  20. #20
    wrj
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    Trap shot
    Attached Thumbnails Attached Thumbnails Starter pic.......-trapshotnov11.jpg  

  21. #21
    wrj
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    Another..........
    Attached Thumbnails Attached Thumbnails Starter pic.......-rightbicepnov11.jpg  

  22. #22
    wrj
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    BF is a problem for me but it's gonna be winter soon so who really cares anyway.

    WRJ

  23. #23
    wrj
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    Back pic.......................
    Attached Thumbnails Attached Thumbnails Starter pic.......-backnov11.jpg  

  24. #24
    freakout is offline Associate Member
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    I need updates!!

    Keep us motivated.


  25. #25
    wrj
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    Wow can't believe I found this thread ... it's only been seven years .... hahaha ...

    This board is still going eh ... the cream rises to the top I guess ...

    Strong as ever I might add ... good to see ...

    Lots of vets now banned and the game has changed quite a bit also ... for the better it seems ...

    No more selflish promotion of UG Labs, good!

    If anyone cares to know, I've been off any and all steroids now for almost three years and it hasn't been easy ... NOT AT ALL but it's only worth using if you're disciplined enough to follow diet posts like beasts and PCT like Anothony R and Drummerboy (a personal friend) say to.

    Well this is me saying hello again and it's nice to be back

  26. #26
    SMCengineer is offline Anabolic Member
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    ^^did you ever meet your goal?

  27. #27
    wrj
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    Yeah and more acutally ... not that I have it now haha ... but with the help of the board and its members I'm hoping I can get some of it back!

    Thanks for the reply man ... cool.

  28. #28
    wrj
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    Quote Originally Posted by Blome View Post
    ^^did you ever meet your goal?

    Great wheels btw!

    Whats your leg day like?

  29. #29
    SMCengineer is offline Anabolic Member
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    Quote Originally Posted by wrj View Post
    Great wheels btw!

    Whats your leg day like?
    Thanks man.
    My leg workout is very simplistic. I stick with very heavy squats to the floor and throw in some heavy lying or seated hamstring curls to finish it off. That's basically it.

  30. #30
    SMCengineer is offline Anabolic Member
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    Quote Originally Posted by wrj View Post
    Yeah and more acutally ... not that I have it now haha ... but with the help of the board and its members I'm hoping I can get some of it back!
    Thanks for the reply man ... cool.
    Are you gonna stay natural now?

  31. #31
    thetank's Avatar
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    hahaha, and to think i was about to say "uh, who the **** bumped this thread, and why." hah thats cool man, sometimes i go back and look at my old threads...anyway glad youve found your way back here, and in the gym brutha...all the best with your quest to re-jacked-nest. lol.
    peace
    tank

  32. #32
    wrj
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    Quote Originally Posted by Blome View Post
    Are you gonna stay natural now?
    Nah prolly not just need to re-up hehe.

  33. #33
    wrj
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    Quote Originally Posted by thetank View Post
    hahaha, and to think i was about to say "uh, who the **** bumped this thread, and why." hah thats cool man, sometimes i go back and look at my old threads...anyway glad youve found your way back here, and in the gym brutha...all the best with your quest to re-jacked-nest. lol.
    peace
    tank
    Ha ha ... damn rite ... thanks!

    And dude your handle is very fitting, you're ****in diesel, right on!
    Last edited by wrj; 03-23-2009 at 05:39 AM.

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