The before pics I'm 171lbs the current pics I'm 189lbs.
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The before pics I'm 171lbs the current pics I'm 189lbs.
Only 5 atts
looking big awsome man. incredible.
Post diet and training.
For my own reasons how many calories are you eating here? It seems your staying pretty lean for this bulk.
Also i would like to see your training. I am more interested in the split / intensity (how long , sets, reps etc) your doing.
Just incredible though, it shows what hard work and AAS can do together.
how tall are you?
Nice bro, looking big and vascular. Keep us posted.
what is the cycle stats? how many mg a week of test and EQ.
Here's my log:http://forums.steroid.com/showthread...wpost&t=340344Quote:
Originally Posted by bigt10
I've ran out of food several times had to change diet as my $ see's fit.I was going to failure on every last set of every exercise for the first 5 weeks but I had to change that up to roughly 85% of my 1 rep max so now I try to do a 12-10-8 rep protocol,and it's proven to be the rite move for muscle response.I was also doing cardio in the morning and after training which I feel was too much so I dropped cardio all together for a week and now I'm just doing cardio in the morning 30min.The problem is I made the mistake of starting this cycle without the second half of my Anavar and being that I'm moving tomorrow and it still hasn't gotten here that doesn't make it any easier on my training thinking I won't have my complete cutting cycle to finish the last 6or 7 weeks with.I know never start without all the elements in the equasion but hey I had to do what I had to do.
Thanks Big.I was so tempted to bump my doses like I asked cause I'm bugging about my var not arriving yet.But I'm gonna exercise the responsibility that we all try to demonstraight and take it in strive.Quote:
Originally Posted by Big
Nice brother NICE... Looking large man. I am about to go into my 5th week of Cyp and Equipoise.
IMO guys who arent really huge or fat when they start should ignore cardio when bulking just from what i have seen.
JUst train really intense and dont go to long you wont get very fat.
Its looking good though, do you have an idea how many you have gone up to.
For me i dont get to fat when i bulk but when i cross a certain line for long i will get mad fat lol.
I was just asking cause after i cut i am going to try lean bulking and want to figure out how many cals i will need.
Hows it going with the water retention with the cyp?I've never used that Test before.Quote:
Originally Posted by TJM7275
Well I'm really carb sensitive so I try to keep my waist in check.When I'm not flexing my abdomen it really shows how the sudden influx of carbs have killed my waist.Quote:
Originally Posted by bigt10
Nice results, not too bloated. You don't look like you took gear; and that is a good as it looks naturally obtained.
Quote:
Originally Posted by dedic8ed1
man you put some quality in there.
The vascularity looks good too!
Good job man.
This thread is almost 1 year old....
That's it it's official I've finally arrived.You know your famous when there bumping your threads that are a year old j/k.My condition from then compared to now is well,,... there is no comparison.Let it be a lesson to all that think drugs are the answer there just NOT!!!!!!!!!!!!Dedication to your diet once you take the time to dial "your self" in and stop listening to others bullshit so called laws on what works is when it all comes together.
Wow What a transition! Congrats on the progress. Chest and neck look insane! What did you do for cardio?
figures its a newbie that bumps it lol
Yeah I was reading the thread at first and it said Test and EQ when in your previous thread you said you were juice free I was like what the heck lol, confused the hell out of me for a minute, but great job anyway, when you going to post some more progress pics bro?
that some crazy good progress
same here, I was thinking "Isn't this the "NO JUICE!! guy" I thought he was all natty.Quote:
Originally Posted by beatango2008
How many cycles have you ran?
http://forums.steroid.com/showthread.php?t=340344Quote:
Originally Posted by BeastMode12
Research the thread boss It was a long journey.But I can tell you this is what all about growing.Getting lean was always hard for me on the bean.
I'm glad you looked for the date cause if you started bashing me you would've broke my heart bro.I put a lot of hard work and trial and error over the past couple years figuring my body out.And with that hard work came the ability to dial my self into which ever goal I choose.The weather closed out this week really shitty.I can't get any color on my legs and today was my very low carb day.With no $for tanning and pretty beat up from FST-7 I needed to take a day for R AND R.FST-7.FST TRAINING Gave me just the spur I needed to kick start the growth again.I only did it for delts and arms and with on workout no bullshit I definitly see a difference.But remember I'm crazy lean so I'm sure that compounded it's effect.Outer delts are now pointing down into the brachialis and are more striated and biceps have a better peak.And with the high fat low carb day to follow it up I've never looked bigger and harder.Quote:
Originally Posted by beatango2008
It's posted in the thread above.Quote:
Originally Posted by xnotoriousx