fat loss

**robjohns77** · 06-11-2008, 01:24 PM

whats the best stuff to take to help get rid of fat

**teufelhundenjwa** · 06-11-2008, 01:43 PM

Diet, exercise, and above all else commitment!

**sizzlechest** · 06-11-2008, 02:06 PM

All of the above is the base for it. You can also add a ECA stack for better fat loss and appetite control. There are lots of other products out there as well but you probably want to stay away from them. The ECA stacks are readily available from online suppliers. Start with low dose until you get used to it. It will make you jittery. Dont mess with it if you have anxiety or depression etc...

**dirtball_619** · 06-11-2008, 03:20 PM

wrong forum bro

**Nicotine** · 06-11-2008, 03:25 PM

wrong forum. if you're looking for fat loss with steroids .... you may head down the wrong path.

cardio, clean eating, and being consistant in the gym and in day to day life...

**robjohns77** · 06-16-2008, 02:10 PM

i know exercise and hard work just need a bit of help with getting the beer belly away it doesnt look to good when my arms,shoulders and chest look good but stomach still there

**Nicotine** · 06-16-2008, 02:22 PM

stop drinking beer to get rid of the beer belly.

do more cardio.

stop eating pizza and beer and wings.

no steroid is magically gonna shave off that gut.

**robjohns77** · 06-17-2008, 02:15 PM

i know all that and have cut all that out just cant loose it there

**Nicotine** · 06-17-2008, 09:41 PM

how often are you hitting cardio?

post up your diet. exactly what you eat every day. no bullshit......

no roid is gonna magically shave a beer belly off. reguardless of how insane it seems in the news or in magazines.

**AdamGH** · 06-17-2008, 09:50 PM

Originally Posted by robjohns77

i know all that and have cut all that out just cant loose it there

Thats bs.. your diet sucks.

**Nicotine** · 06-17-2008, 10:42 PM

how long have "you cut it all out" for?

dont expect over night results. takes time to stack it on, takes time to burn it off.....

head on over to the diet section. and be honest with yourself on your diet and exercise routines. drugs are not quick fixes.

**Stoneco|d** · 06-18-2008, 07:32 AM

dieting is the hardest and needs a lot of dedication. I was losing a lot of fat by doing cardio in morning (empty stomach) and 30min after afternoon workout. I'd do sprints, light jogging, bike or walking in an incline. Also make all your workouts high intensity.