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Thread: 245lbs new pics
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07-01-2008, 11:09 AM #1Associate Member
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245lbs new pics
5 years ago i was 6'3 and 160 lbs.
Today i am 6'3 and 245 lbs
I am still taking weight gainer so my lower abdomen is not great, but it will be fixed soon
sorry for face painting:P
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07-01-2008, 11:10 AM #2
looking good man
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07-01-2008, 11:13 AM #3
Awsome man, just start cutting some more and you will even looked bigger then you are now.
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07-01-2008, 11:20 AM #4Associate Member
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07-01-2008, 04:25 PM #5
Are you taking an actual weight gainer or are you talking about an anabolic ? You look really good bro and keep up the good work. 6'3" at 245 is pretty damn big.
Last edited by southmadejd; 07-01-2008 at 04:26 PM. Reason: misread his last post
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07-01-2008, 04:36 PM #6
Dude you are a big boy. Once you cut up your gunna look siiick.
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07-01-2008, 05:18 PM #7Associate Member
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07-01-2008, 05:19 PM #8Associate Member
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07-07-2008, 10:28 AM #9Associate Member
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Here is another pic from tlast night..
What BF % would you say i am?
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07-07-2008, 12:39 PM #10
bf I would say about 15% . Put some legs picture too bro
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07-07-2008, 04:47 PM #11Junior Member
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16 to 18%. you wont be cut in 6 weeks if that is your goal. i would say a good 10 to 12 weeks.
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07-07-2008, 05:01 PM #12
Hate to say it but Sweeney is right, if you wanted to be cut by August you needed to start in May. Then again I guess it depends on what your definition of "cut" is. Either way, you have some thick muscle to work with and will look really good once you get rid of the bodyfat.
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07-07-2008, 05:05 PM #13Junior Member
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wat was the weight gainer u took
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07-12-2008, 08:15 AM #14
I don't like your glasses!! Well done ..... great gains overall. U will look great with a bit of cutting!
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