Im on a bit of a downer because of the IBS. I feel as if I will never get as big as I want to because of the IBS. Could everyone who has IBS upload there pictures to give me abit of a lift.To show me it can be done.
Im on a bit of a downer because of the IBS. I feel as if I will never get as big as I want to because of the IBS. Could everyone who has IBS upload there pictures to give me abit of a lift.To show me it can be done.
Sorry to here that, but look at it this way you should be able to get really lean.
IBS is just an excuse... It wont prevent you from gaining muscle or working out in a gym, you just need to plan your day and watch what you eat and when you eat it.
Try having it for a week kickinit then u would soon change your views on it. Its twice as hard for someone to train and keep gains who has IBS.
Add a lot of ground meat and turkey to your diet, you'll be lucky to $hit once a day.
i agree...even with IBS, you still should be able to gain. there are some people a lot worse off than you who do
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