Ibs

[Arniefan]

Im on a bit of a downer because of the IBS. I feel as if I will never get as big as I want to because of the IBS. Could everyone who has IBS upload there pictures to give me abit of a lift.To show me it can be done.

[DSM4Life]

[natureboy]

Sorry to here that, but look at it this way you should be able to get really lean.

[kickinit]

IBS is just an excuse... It wont prevent you from gaining muscle or working out in a gym, you just need to plan your day and watch what you eat and when you eat it.

[Arniefan]

Try having it for a week kickinit then u would soon change your views on it. Its twice as hard for someone to train and keep gains who has IBS.

[DSM4Life]

Add a lot of ground meat and turkey to your diet, you'll be lucky to $hit once a day.

[bodybldr]

i agree...even with IBS, you still should be able to gain. there are some people a lot worse off than you who do