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  1. #1
    C-heavyweight's Avatar
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    Pictures of Slingshot Training System trainee CLint Chapman

    These are pictures of me before sts. I will post some after ones about twelve weeks from now when i am done with sts.
    Attached Thumbnails Attached Thumbnails Pictures of Slingshot Training System trainee CLint Chapman-back.jpg   Pictures of Slingshot Training System trainee CLint Chapman-side_chest.jpg   Pictures of Slingshot Training System trainee CLint Chapman-rear-lat.jpg   Pictures of Slingshot Training System trainee CLint Chapman-quads.jpg   Pictures of Slingshot Training System trainee CLint Chapman-front_double_bi.jpg  


  2. #2
    C-heavyweight's Avatar
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    Ok, so feel free to post a reply and leave some feedback. Thanks, clint

  3. #3
    FREAK's Avatar
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    nice base goin for ya

  4. #4
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    deff looking good, keep up the hard work

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    I'll be watching this as I am also loving Slingshot Training. I do not want to jump the gun at this point but so far the results have exceeded my expectations.

    By the way nice photos! Wish my waist looked that small. Do eat you eat small meals to keep trim?

  6. #6
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    Quote Originally Posted by VASCULAR VINCE View Post
    I'll be watching this as I am also loving Slingshot Training. I do not want to jump the gun at this point but so far the results have exceeded my expectations.

    By the way nice photos! Wish my waist looked that small. Do eat you eat small meals to keep trim?
    No i actually just have a fast metabolism. I eat 6-8 meals daily. about 5,000 calories, 300-350g of carbs and 350g of protein as well. How many fats i eat, i don't know. my guess is probably quite alot. Ronnie has been helping me with my meal times for carb loading and fat loading. I think the times have to do with the insulin sectretion amounts. To know for sure ask Ronnie Rowland. he knows ten times more than i. thats why he's the trainer!

  7. #7
    natureboy's Avatar
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    Nice base you should do well with the sts!

  8. #8
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    Aweome pics bro .looks like your already done an awesome job.could some1 post a link to slingshot training .not really heard of in australia would love to read up on it.

  9. #9
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    btw you didnt mention if you would be doin a cycle if so whta will you be using

  10. #10
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    Quote Originally Posted by proironaust View Post
    Aweome pics bro .looks like your already done an awesome job.could some1 post a link to slingshot training .not really heard of in australia would love to read up on it.
    http://forums.steroid.com/showthread.php?t=348723 there is the link for sts on this forum.

  11. #11
    M302_Imola's Avatar
    M302_Imola is offline Knowledgeable Member
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    What are your stats?

  12. #12
    C-heavyweight's Avatar
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    stats

    Quote Originally Posted by M302_Imola View Post
    What are your stats?
    Weight:159 pounds
    Height:5'9"
    B/F%:5.2%
    Arms:16 1/4"
    Legs:22 3/4"
    chest:45 1/8"
    Shoulders:50"
    waist:29 1/4"
    calves:14 3/4"
    Barbell Bench:275x7
    Barbell Squat:405x3
    Deadlift:405x4
    Barbell Curl:135x7

  13. #13
    M302_Imola's Avatar
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    Quote Originally Posted by C-heavyweight View Post
    Weight:159 pounds
    Height:5'9"
    B/F%:5.2%
    Arms:16 1/4"
    Legs:22 3/4"
    chest:45 1/8"
    Shoulders:50"
    waist:29 1/4"
    calves:14 3/4"
    Barbell Bench:275x7
    Barbell Squat:405x3
    Deadlift:405x4
    Barbell Curl:135x7
    nice stats bro!

  14. #14
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    Quote Originally Posted by M302_Imola View Post
    nice stats bro!
    thanks.

  15. #15
    mperk's Avatar
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    Nice work Bro - you all natty? very impressive!

  16. #16
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    sweet pics! low BF i see, good start and good luck with slingshot, hope to hear good things

  17. #17
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    I can vouch that Clint is all natural. I look for him to gain a considerable amount of size this winter seeing he has just started Slingshot Training.

  18. #18
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    Quote Originally Posted by Ronnie Rowland View Post
    I can vouch that Clint is all natural. I look for him to gain a considerable amount of size this winter seeing he has just started Slingshot Training.
    Thanks Ronnie
    I was just curious - I don't care either way. he's got an awsome starting place - that's for sure.

    you look pretty tonk too (in your avi) - did you do the slingshot too? What did you think? where'd u start & where'd it get u?

    Thanks bro

  19. #19
    Ronnie Rowland's Avatar
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    Quote Originally Posted by mperk View Post
    Thanks Ronnie
    I was just curious - I don't care either way. he's got an awsome starting place - that's for sure.

    you look pretty tonk too (in your avi) - did you do the slingshot too? What did you think? where'd u start & where'd it get u?

    Thanks bro
    I am the inventor of Slingshot Training. I owe all my success to this form of training.

    mperk, you can go to the biography section in the Slingshot Training thread (sticky located at the top of the workout section) and see my before and after pics. I'm still making gains at almost 43 years of age so I am very excited about Slinshot Training!

    I would not put my reputation on the line if it wasn't as effective as I claim. Once you do a full 10-14 week cycle properly you will never want to go back to conventional methods.

  20. #20
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    Quote Originally Posted by Ronnie Rowland View Post
    I am the inventor of Slingshot Training. I owe all my success to this form of training.

    mperk, you can go to the biography section in the Slingshot Training thread (sticky located at the top of the workout section) and see my before and after pics. I'm still making gains at almost 43 years of age so I am very excited about Slinshot Training!

    I would not put my reputation on the line if it wasn't as effective as I claim. Once you do a full 10-14 week cycle properly you will never want to go back to conventional methods.
    Yeah, Ronnie is the creator of sts and from just my short experience...i can say it works...... My limbs are slightly fuller, i am up in weight and i recover ten times better. ALL after only being on sts for 15 days!!!!!

  21. #21
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    Whoa dudes! The source - Ronnie thanks for the info - I'll def check it out. Excellent that u are making gains at 43 - don't give up - I'm 49 and still making gains....LOL

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