Can you guys help me out with my waist line and what do you think my BF% is?
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Can you guys help me out with my waist line and what do you think my BF% is?
uhm, your waist looks fine lol.
bodyfat is around 10%
I have about a 35in waist I would like to get it smaller
i find it pretty hard to believe you have a 35 inch waist line bro. you're not going to get any comments here saying your waist looks bad. i dont know why you're stressing about itQuote:
Originally Posted by metal80
hold on ill take a pic to prove it
35in
Very decieving..I figured you were in the 32-33 range. Your stomach/waist looks fine tho.
any exercises that work on the waist without getting it bigger
i honestly dont see why it bothers you. your bodyfat is low and you have what looks like a solid base to work with. work on getting your lats and chest up and you'll get more of a tapered look
Wider shouders=Smaller waist. Your waist looks fine to me also. I would guess you in the 9-10% BF range as well.
I would guess about 10% BF. Waist looks good.
wow, i dont even know why you would complain, your BF is low,no need to complain
What are your stats?
You look great and you know it. Forget the tape measure and rely on the mirror
Your bf is low, around 9 to 10%, you shouldn't worry about the tape. Like the guys stated, if you want to look better work on you shoulders and lats!
u sure your measuring in the right spot? i cant see your waist getting much smaller.
Im 5'11 223 pounds currently in that pic
im in the same boat man. I have a 34-36 waist as well. I am 5'10." Genetics just gave us big waists. All you can do is work on getting your shoulders and back bigger to add to the illusion of a smaller waist.
Work on your back so you will have that illusion of small waist.