Hey Guys few pics

I been training for a year and a half now, been faily over weight for quite some years, the first half of my training was training well but my diet lacked and I partied every weekend drinking and then eating take away hung over.
So while I was gettin bigger I was still fat, I then thought bout looking into roids to help loose weight so I found this site! Which I then realised hey maybe these guys are right, I should look into a diet so I did!
I did as much research and asked a couple of people and got a pretty good diet for myself and it did wonders
I still have a long way 2 go, u'll notice my pics all have a singlet on although I have lost a lot of weight still excess fat around my pecs which I'm pretty self concious about!
I work out 5 days a week and been playing Basketball everyday for cardio with mates
I started 110kg, now I'm 102kg wanna get down to 95kg

1st pic when I was bulking lol i.e lifting weights eating junk food and protein shakes
http://i38.tinypic.com/2uyohlg.jpg

then the rest are up until now once I quit drinking and got a good diet


http://i33.tinypic.com/sl76tw.jpg

http://i38.tinypic.com/263hljn.jpg

http://i38.tinypic.com/2j1mkvb.jpg

http://i34.tinypic.com/11ul0cx.jpg

good job on the weight loss bro..looks like youve got some muscle too..glad to hear you decided to wait on the juice...youve got alot of growing to do naturally before hoppin on anything.
keep it up bro
peace
tank

looking good bro ur looking good

cant really see anything looks like u got a decent start on things,take off the shirt tho.Hows the wheels

Thanks guys, will get some more pics soon.
Legs are average but hey atleast I train them.

http://i34.tinypic.com/2vbs8yc.jpg

Quote:

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Originally Posted by thetank

good job on the weight loss bro..looks like youve got some muscle too..glad to hear you decided to wait on the juice...youve got alot of growing to do naturally before hoppin on anything.
keep it up bro
peace
tank

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Thanks bro
I was told the Juice would strip the fat off me, glad I came on here and got some real advice before I fu*ked myself up
For so Long I was trying to get huge even though I was over weight, now I'm happy with the size I am and main focus is to loose weight, then I will worry about getting bigger.

Nice job bro!

Way to dumb the BF% and gain some size!

them traps are popin out..well done bruv keep it up an keep us posted on progress!

good job keep up the good work.

thanks again will get some pics, trying to find some more before pics to

diet+cardio+lifting+resting=you looking very beefy!!!!!!

good job thus far.