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  1. #1
    XChris1632X is offline New Member
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    Month and a half all natural progress

    I am currently deployed on a 6 month tour. I started when I first got here at the end of Nov. and this is pics of me at 6 week progress. I am all natural and my plan is to bulk up for 3 months and then cut for the last three months. Let me know what you think. I have noticed huge gains and some tone and size here and there. I am very bloated at times though. It is usually only when I take the Cellmass I think. I went 6 months during the summer without lifting a weight and lost all size I had and gained around 5% body fat. I came in at 204 and weighed in today at 218. I think around 3-5 pounds is water weight cause it tends to fluctuate.

    I am currently taking
    Pre: NO Explode
    During: Cell Mass
    PWO: True Mass
    ON 100% whey throughout the night
    Sci Fit Kre Alklyn


    1st Week
    Attached Thumbnails Attached Thumbnails Month and a half all natural progress-img_0023-copyedited.jpg   Month and a half all natural progress-img_0025-copyedited.jpg   Month and a half all natural progress-img_0027-copyedited.jpg  

  2. #2
    XChris1632X is offline New Member
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    6th Week Jan 01- I dont look very natural standing in these photos. Both sets were taken after a day of back workouts and I am having trouble keep my body upright, much less pose for a picture.
    Attached Thumbnails Attached Thumbnails Month and a half all natural progress-img_0172-copyedited.jpg   Month and a half all natural progress-img_0170-copyedited.jpg   Month and a half all natural progress-img_0175-copyedited.jpg   Month and a half all natural progress-img_0178-copyedited.jpg  

  3. #3
    mperk's Avatar
    mperk is offline Member
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    Hey man - u look good - that's impressive for 6 weeks! Can definately see the change in your arms, traps & shoulders! Keep it going! Watch the diet carefully - try to cut out sugar and simple carbs.

    Props dude!

    BTW - whats your height & Age?

  4. #4
    *RAGE*'s Avatar
    *RAGE* is offline "T-MOS WILL LIVE THROUGH US FOREVER"
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    Keep up the good work guy...

  5. #5
    XChris1632X is offline New Member
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    Hey thanks it means a lot as I've been working very hard. I am so critical of myself and the donut of fat I am wearing around my waist. I am 23 and right about 6 foot.

    I am trying to watch the sugars yet get enough cals. Do you think I am fine for bulking for another 6-8 weeks before I start to cut up for beach season? Some people are harping on me because of my size that I need to shed the weight first and now. I am trying to just get as big as possible before I start to shed the fat and running till my legs fall off. I just want to loose as little size as possible of what I am able to put on.

  6. #6
    j4ever41's Avatar
    j4ever41 is offline Senior Member
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    i would say if you trying to get ready for summer go ahead and bulk 2 more months just eat good gi carbs, lean meats and veggies no sugary products, whats your diet look like.

  7. #7
    XChris1632X is offline New Member
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    Well my diet is not really what I would call a strong point right now. I am deployed and limited to chow hall food. I cant set my own meals up so I basically go in there and try to eat the best of what is available. Mostly I am eating nothing but lean meats, whatever vegies, and a ton of eggs. I take a lot to go so that I have meals inbetween when they are served and I can still eat 6 times a night. I am basically just trying to make the best of what I can, and I try to get enough cals to be able to put on some weight.

  8. #8
    Shutup_andsquat's Avatar
    Shutup_andsquat is offline New Member
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    wher r u on a tour? Good progress i would continue bulking until march/april then start a cut. When cutting the dabe p keto diet is very good i think in sheding the pounds for the beach. Keep lifting heavy and doing ur compound movements it will come mate!

  9. #9
    firmechicano831's Avatar
    firmechicano831 is offline Anabolic Member
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    Keep up the good work bro, just remember to diet and hit cardio hard. The rest is history and the fat will melt away.

  10. #10
    XChris1632X is offline New Member
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    Quote Originally Posted by Shutup_andsquat View Post
    wher r u on a tour? Good progress i would continue bulking until march/april then start a cut. When cutting the dabe p keto diet is very good i think in sheding the pounds for the beach. Keep lifting heavy and doing ur compound movements it will come mate!
    I would love to be able to say however I cannot. I hope you understand. Thanks for all the kind words and the guidance.

  11. #11
    j4ever41's Avatar
    j4ever41 is offline Senior Member
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    oh hell thats right you are deployed, sounds like you doing the best you can with what you are served, i suppose all i can suggest is to stay away from the sugar, thanks for your service and be safe bro.

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