Month and a half all natural progress

**XChris1632X** · 01-01-2009, 10:57 PM

I am currently deployed on a 6 month tour. I started when I first got here at the end of Nov. and this is pics of me at 6 week progress. I am all natural and my plan is to bulk up for 3 months and then cut for the last three months. Let me know what you think. I have noticed huge gains and some tone and size here and there. I am very bloated at times though. It is usually only when I take the Cellmass I think. I went 6 months during the summer without lifting a weight and lost all size I had and gained around 5% body fat. I came in at 204 and weighed in today at 218. I think around 3-5 pounds is water weight cause it tends to fluctuate.

I am currently taking
Pre: NO Explode
During: Cell Mass
PWO: True Mass
ON 100% whey throughout the night
Sci Fit Kre Alklyn

1st Week

**XChris1632X** · 01-01-2009, 11:03 PM

6th Week Jan 01- I dont look very natural standing in these photos. Both sets were taken after a day of back workouts and I am having trouble keep my body upright, much less pose for a picture.

**mperk** · 01-02-2009, 04:16 PM

Hey man - u look good - that's impressive for 6 weeks! Can definately see the change in your arms, traps & shoulders! Keep it going! Watch the diet carefully - try to cut out sugar and simple carbs.

Props dude!

BTW - whats your height & Age?

***RAGE*** · 01-02-2009, 06:35 PM

Keep up the good work guy...

**XChris1632X** · 01-02-2009, 06:38 PM

Hey thanks it means a lot as I've been working very hard. I am so critical of myself and the donut of fat I am wearing around my waist. I am 23 and right about 6 foot.

I am trying to watch the sugars yet get enough cals. Do you think I am fine for bulking for another 6-8 weeks before I start to cut up for beach season? Some people are harping on me because of my size that I need to shed the weight first and now. I am trying to just get as big as possible before I start to shed the fat and running till my legs fall off. I just want to loose as little size as possible of what I am able to put on.

**j4ever41** · 01-03-2009, 10:10 AM

i would say if you trying to get ready for summer go ahead and bulk 2 more months just eat good gi carbs, lean meats and veggies no sugary products, whats your diet look like.

**XChris1632X** · 01-03-2009, 04:34 PM

Well my diet is not really what I would call a strong point right now. I am deployed and limited to chow hall food. I cant set my own meals up so I basically go in there and try to eat the best of what is available. Mostly I am eating nothing but lean meats, whatever vegies, and a ton of eggs. I take a lot to go so that I have meals inbetween when they are served and I can still eat 6 times a night. I am basically just trying to make the best of what I can, and I try to get enough cals to be able to put on some weight.

**Shutup_andsquat** · 01-03-2009, 05:32 PM

wher r u on a tour? Good progress i would continue bulking until march/april then start a cut. When cutting the dabe p keto diet is very good i think in sheding the pounds for the beach. Keep lifting heavy and doing ur compound movements it will come mate!

**firmechicano831** · 01-03-2009, 05:51 PM

Keep up the good work bro, just remember to diet and hit cardio hard. The rest is history and the fat will melt away.

**XChris1632X** · 01-03-2009, 06:48 PM

Originally Posted by Shutup_andsquat

wher r u on a tour? Good progress i would continue bulking until march/april then start a cut. When cutting the dabe p keto diet is very good i think in sheding the pounds for the beach. Keep lifting heavy and doing ur compound movements it will come mate!

I would love to be able to say however I cannot. I hope you understand. Thanks for all the kind words and the guidance.

**j4ever41** · 01-03-2009, 08:36 PM

oh hell thats right you are deployed, sounds like you doing the best you can with what you are served, i suppose all i can suggest is to stay away from the sugar, thanks for your service and be safe bro.