Hey guys, new member

[moosie]

So heres my gig
i have been out of the loop for years on training and juice. so ive got questions, whats the deal about the 1-T 1-Androsterone, is real, bs, what?.

a little about myself -32 yrs old, did gear around 5 total times starting at 19 til 24. went from 170 to 240 at my peak. pretty good gains i guess. had knee surgury at 26 and kinda started dropping off with training but still maintained my mass. at 29 i was still 225 and as strong buy not as puffy when i was 240 on gear, since 29 had shoulder issues and have been to the gym about 20 times in pasts 3 years, i do pushups and situps hear and there and can still walk into the gym and incline 225 several times, i am currently 220 lbs, neck is around 18, bi's 17.5 flexed, waist 36 and after having a baby (my wife did, i supplied sperm,ha)and building our house i am feeling that i need a little me time so its gonna be back to the gym, my plan was to get to my max naturally again and then hit a stack of test and deca. any advise for this out of date guy? thanks guys

[GGallin]

This is the pic thread smart guy

[moosie]

did i post in the wrong spot? sorry new to this

[GT2]

Be sure to post pics anyway, that way we can see what you're working with

[moosie]

Be sure to post pics anyway, that way we can see what you're working with

took some poor quality pics, had to rush before wifey got home!

[Matt]

There not the best pitures lol, from what i can see you need to work on that bf, but a good base to start with....

[moosie]

There not the best pitures lol, from what i can see you need to work on that bf, but a good base to start with....

pics are horrific! yeah bf % is unknown however i know its there! i guess i shouldnt complain since i havent lifted for close to 3 yrs.

[Dinosaur]

was that ur underwear on ur face...lol

[Dinosaur]

not bad just need to focus on the cardio part.
comment about ur pics, In the land of the blind, the one-eyed man is king

[moosie]

not bad just need to focus on the cardio part.
comment about ur pics, In the land of the blind, the one-eyed man is king

no undies on the face! are you asking me to comment on myself?

[Dinosaur]

no undies on the face! are you asking me to comment on myself?

NO IT WAS JUST A JOKE... NO COMMENT

[moosie]

NO IT WAS JUST A JOKE... NO COMMENT

thanks for lettin me off. so not sure of your stats or any others but have any of you guys been away from the gym for a long time? how much did they lose. genetics i think have a lot to do with this. honestly i am suprised i still look the way i do, not that i am all that but usually you see guys just shrival up.

[Dinosaur]

i ve got back to serious trainning about 1yr 1/2 now but before i cut off for 1 yr, lost about 20lbs my diet was sucks as well, before that 6 months on than off for another 4 months i haven't been consistant due to my schedule and engagement that didn't work out, i have sacrificed many things to make it work but...u know, now i am more dedicated than ever i begin my journey and there is no stop till i drop.

[moosie]

good luck on your journey bro. it amazing how diet is crucial thats probably why i was able to keep muscle oh and good ol budweiser! soon i hope to start my journey back, my vanity is suffering!