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Thread: beginners

  1. 11-26-2002, 06:27 PM #1
    jimithing
    jimithing is offline New Member
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    beginners

    My buddy and I are just starting out . . . . please no flames.
    me . . . .
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  2. 11-26-2002, 06:28 PM #2
    jimithing
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    him . . . .
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  3. 11-26-2002, 06:29 PM #3
    jimithing
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    him 2 . . . .
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  4. 11-26-2002, 06:30 PM #4
    jimithing
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    him 3 . . . .
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  5. 11-26-2002, 06:31 PM #5
    jimithing
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    him 4 . . . .
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  6. 11-26-2002, 06:38 PM #6
    ol dirty hector
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    huge

    hey bro how did u get that upper chest in the 3rd pic, if i had a upper chest like that iwould challange ronnie colemen to a posedown, whats the secret..............
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  7. 11-26-2002, 06:40 PM #7
    jimithing
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    very funny, your lucky i know you
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  8. 11-26-2002, 07:00 PM #8
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    Carlos_E
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
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    EAT! TRAIN! SLEEP! EAT! TRAIN! SLEEP! EAT! TRAIN! SLEEP! Then eat some more.
    Muscle Asylum Project Athlete
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  9. 11-26-2002, 07:09 PM #9
    ol dirty hector
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    shit maybee thats my problem ive been getting it in the wrong order i sleep train then eat, is that what u really need to do. FUCK no wonder..............thanks bro
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  10. 11-26-2002, 07:33 PM #10
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    sicilian40
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    Bro there are 2 things that defines a your results and end condition. The way you work to get there (workout routine) and what you eat to get there
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  11. 11-26-2002, 07:35 PM #11
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    peaker
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    best of luck guys, train hard and go on a SEEFOOD diet and make sure you get enough sleep.

    peaker
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  12. 11-27-2002, 10:38 AM #12
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    testaprim
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    you guys have a good advantage, being lean to begin with. Just eat as much as you can, just when you think you cannot eat another bite, eat another plate full. Lift hard, just when you think you cannot lift another rep, lift 5 more reps.
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  13. 11-27-2002, 02:42 PM #13
    jimithing
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    oh, and by the way . . . we are all natural. hahaha
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  14. 11-27-2002, 02:46 PM #14
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    fast
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    hc workout/eat/rest/eat/eat/hcworkout/rest/eat
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  15. 11-28-2002, 06:56 AM #15
    alevok Guest
    Originally posted by jimithing
    oh, and by the way . . . we are all natural. hahaha
    You gotta be kidding me
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  16. 11-29-2002, 03:48 PM #16
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    fast
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    We are all 100% natural
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