Need some critic.

[RomanR]

I am 18, 5.9, 130-135 lbs.
My grow plates are still open, so hopefully my "frame" will get bigger.
All advice is appreciated.
Pics are below.

[FireGuy]

Lift, Eat, Sleep repeat... You add another 35-45 pounds over the next 5 years you are going to have a really nice look.

[C-MaN]

Ya bro go to the diet section and get on a nice lean bulk. Eat as much as you can and you should DEFINITELY be able to get up over 180 within the next 2 or 3 years.


http://forums.steroid.com/showthread.php?t=113010

[GT2]

Lift, Eat, Sleep repeat... You add another 35-45 pounds over the next 5 years you are going to have a really nice look.

^^^ x2

[GymHero]

Lift, Eat, Sleep repeat... You add another 35-45 pounds over the next 5 years you are going to have a really nice look.

^^^ Best advice your gona get

[Lfs2shrt2bsml]

eat sleep and pull your pants up

[luxifer93]

If DSM was here he'd tell you to pull your pants down

[jbm]

Right! DSM is a good critic...

One of the best!

[soulstealer]

I concur man, stay dedicated and plan out a cycle for your 23-24 bday and You'll be a monster... This sport is nothing but consistency and time