my calfs are SHITTY @@@@@@@@@@ ... need more mass ........
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my calfs are SHITTY @@@@@@@@@@ ... need more mass ........
;\ ;/
:afro:
:blush:
:shock:
:bigfrown:
You're getting some great development in your legs, your "tear drop" is really coming out in those pics. Looking good comet.
Aragorn
last one .............. what do i need work on ..........
:ponder:
nice quads bro . got to appreciate guy's or girls that have legs .show's how serious the person is imo
Dammit bro will you let go of your package already lol
GZ
VERY NICE LEGS BRO. YOU'VE DEFINATELY BEEN HITTING THEM HARD AND IT SHOWS. KEEP IT UP. YOU ALREADY KNOW WHERE YOUR WEAK POINT IS HERE SO JUST HIT IT HARDER. GOOD LUCK.
work on the ham's, very underdeveloped compared to your quads
DAMN THOSE ARE HUGE!!! Wish I had legs like that...some day :)
i know, but what else could i do besides hittin that hammy machine ....Quote:
Originally posted by TeenPL
work on the ham's, very underdeveloped compared to your quads
Try stiff leg deadlifts, leg curls, deep squats and lunges to hit the hamstrings.Quote:
Originally posted by comet
i know, but what else could i do besides hittin that hammy machine ....