Here's a few pics
Here's a few pics
Last edited by Full Intensity; 12-06-2002 at 12:11 AM.
Another
Last edited by Full Intensity; 12-06-2002 at 12:12 AM.
Last
last 2
Last edited by Full Intensity; 12-06-2002 at 12:14 AM.
your one big mofo bro! great work, keep it up.
peaker
Looking good bro keep it up
Having endless trouble with the last 2 pics
Last edited by Full Intensity; 12-06-2002 at 12:13 AM.
Good stuff, quads are huge.
Livin large. What are your stats?
Nice wheels bro..Damn!
Sick Quads! Nice work bro! And nice farmers' tan!![]()
Looking nice!
btw.. malidfa: very nice avatar![]()
thick wheels, massive upper body, what else you can ask?
huuuuuge legs... great upper body... thin waste.
All you need is a tan! ;-)
Lookin good bro!
Keep it up!
MJ
Quads are sick bro! Damn they're huge... Upper body is thick too... Looking solid....
How about posting your leg routine? How'd you build those tree trunks?
Bump....Id like to know how you built those wheels man!!
Looking Good!
I took the liberty of cropping all your pics so they weren't so damn bigand nice work borther
![]()
Thanks for all the nice comments. Sorry that I'v e been off line but it went hectic at work and I had some personal problems to sort out.
Here is my stats:
Age: 23
Weight : 216 lbs
Height : 174 cm
Training experience : 9 years
The only thing that builds quads is heavy squat - my pb is 698 for 4reps.
I used to do powerlifting up till beginning of this year. If any one is interrested I will post my exact workout for legs. I did my first bodybuilding show in August this year and was chosen to represent the regional team at the National championships where I placed with in the top 10. I competed in the Novice devision. All the coments regarding my tan - All I can say is I know the reaon being is that I'm a network engineer and sit in the basement in the computer room for most of my day . I don't like sunbeds because of the UV risk luckily there is a thing call dream tan at competition time.
Thanks again for the coments
Regards
Im interested. Post that quad workout.
I will post the workout in the workout section on the board .Can someone please help me to create a link to the post once I have posted it
I have posted the workout in wourkout questions section under the heading " workout as promised "
Enjoy!!
You're natural, right ???
Bladdy awesome boet ....
Bet the kaffers are running
Peace.
Very nice overall look bro, wheels espcially..
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