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So its been just a lil over a year since I got serious about my diet and the gym so here is a before and the most recent pics from this past weekend.....sorry about the date on the pics obviously no correct....
http://i44.tinypic.com/2vn1ll4.jpghttp://i41.tinypic.com/2d7wlnc.jpg
http://i44.tinypic.com/atru5s.jpg
http://i43.tinypic.com/2usczlv.jpg
One year huh? Looks pretty dam good. How many cycles have you dunn?
I really can't believe that only one year passed between those pics, but hey, great job bro. That's a tremendous turnaround
dammit man, that is a super huge change. great work bro..
what was the cycle history in the last year
how many cycles? great job man, lookin good
good job...nice beach..where's it at...
Hey thanks guys Ive only dun 1 cycle of d-bol,sus,and deca. the cycle lasted for 14 weeks.. 4 weeks d-bol 10 weeks sus and 14 weeks deca I gained about 17/20lbs total and have kept about 13/15lbs of it...I know a year doesn't seem long but Ive been spot on with diet and tanning...
Thats a great transformation for 1 year.Whats your diet?
looking good bro