check me out fellas

**ty357** · 06-26-2009, 10:11 AM

http://www.youtube.com/watch?v=S0bzvNs3bT4

**beatango2008** · 06-26-2009, 10:21 AM

damn bro, lookin good

**Alphatier** · 06-26-2009, 10:21 AM

Definately a beast!!!

You were the guy that is still all natural, right?

Natty or enahnced, you a great body brother, keep up the hard work!

Man you are going to look unreal once you decide to cycle.....

Btw, if you don't mind me asking, how old are you and how many years have you been into weighttraining?

**Dukkit** · 06-26-2009, 10:22 AM

solid. back looks great

why didnt you strike a double bi? lol

**ty357** · 06-26-2009, 10:55 AM

Originally Posted by lean n' mean

Definately a beast!!!

You were the guy that is still all natural, right?

Natty or enahnced, you a great body brother, keep up the hard work!

Man you are going to look unreal once you decide to cycle.....

Btw, if you don't mind me asking, how old are you and how many years have you been into weighttraining?

thanks everyone. im 27 been training for about 6 good years

**Dukkit** · 06-26-2009, 10:57 AM

how the legs looking bro?

**ty357** · 06-26-2009, 11:00 AM

Originally Posted by dukkitdalaw

how the legs looking bro?

they could be better. no pump tho

**xnotoriousx** · 06-26-2009, 11:07 AM

Nice build man, i'm impressed. That back is insane. If I were you, i'd be looking to make some money just by lifting weights.

**Dukkit** · 06-26-2009, 11:12 AM

Originally Posted by ty357

they could be better. no pump tho

not bad bro. better then mine. lol

**ty357** · 06-26-2009, 04:49 PM

any idea opinion of my bf%

**alpmaster** · 06-26-2009, 05:24 PM

Are you going to stay natural?

**xavier_888888** · 06-26-2009, 05:42 PM

Genetically gifted. lucky guy!

**swol_je** · 06-26-2009, 06:02 PM

I say 6-7%.

**Rockin Z28** · 06-26-2009, 06:16 PM

damn dude, wish i had those genes

**xnotoriousx** · 06-26-2009, 07:10 PM

your bodyfat is probably 7%

You changed up your diet yet?

***FireGuy*** · 06-26-2009, 07:46 PM

Looking very solid but I dont think you are in the 6-7% range. We would be seeing striations in the quads and a tighter look overall. Still very impressive, gonna have to work on the posing ALOT if you are gonna step on stage anytime soon. Keep up the good work!

**ty357** · 06-26-2009, 09:12 PM

Originally Posted by alpmaster

Are you going to stay natural?

bro to be honest everyone telling me to stay but i want to give a cycle a shot. well see ill keep yall posted

**ty357** · 06-26-2009, 09:22 PM

Originally Posted by xnotoriousx

your bodyfat is probably 7%

You changed up your diet yet?

yea i just bought the chicken breast and yams. i think you gave me that diet but im going to start it monday. im going to eat thaat every 2 to 3 hours anything else i should add. and 1 more thing i never did cardio should i start. thanks again

**beatango2008** · 06-27-2009, 05:33 PM

Originally Posted by ty357

yea i just bought the chicken breast and yams. i think you gave me that diet but im going to start it monday. im going to eat thaat every 2 to 3 hours anything else i should add. and 1 more thing i never did cardio should i start. thanks again

I hate you for this! lol dude that is insane, if I dont do cardio atleast 4 days a week I get fat, if you started doing cardio you'll look even more rippe*d.
but I guess it depends if you want to bulk up or get even leaner.

**ty357** · 06-27-2009, 07:02 PM

honestly im new to dieting i really didnt have an idea of a good diet. i never did cardio and wondering if i should. i take notes from this forum everyday and apply them. you guys are great keep up the good work. lol i never new what glutamine was now i know lol

**JinNtonic** · 06-27-2009, 07:14 PM

Never had a good diet and never does cardio... OMG I hate you.

You look great. I think you could have career if you got strict. Crazy

**ty357** · 06-27-2009, 07:23 PM

Originally Posted by JinNtonic

Never had a good diet and never does cardio... OMG I hate you.

You look great. I think you could have career if you got strict. Crazy

thank you i really appriciate that. im still learning thanks again

**Free Will** · 06-27-2009, 07:30 PM

**ty357** · 06-27-2009, 07:34 PM

Originally Posted by Free Will

whatever that meant lol another satisfied person who only wishes lol. oh i just saw your pic lol

**Free Will** · 06-28-2009, 02:07 AM

Originally Posted by ty357

whatever that meant lol another satisfied person who only wishes lol. oh i just saw your pic lol

...haha gotta love the fake people on here

**xo3et** · 06-28-2009, 05:16 AM

no cardio or decent diet is crazy to be looking like that.

I dont believe everything i see or read on the internet and this is one i am 50/50.

But hey AWESOME physic bro. F*****g MONSTER

**mouse78** · 06-28-2009, 05:39 AM

looking excellent bro definitly got the genes going for ya there

**energizer bunny** · 06-28-2009, 07:54 AM

Awsome man.... i wouldnt cycle if i were you, unless you are going to compete of course...

**Slide** · 06-28-2009, 09:01 AM

If you cycle, as you friend said "we aint ready"...

Personally i would not cycle until you stopped making gains (assuming you wanted to get bigger). Have you plateaued or are you still growing?

**ty357** · 06-28-2009, 10:09 AM

Originally Posted by xo3et

no cardio or decent diet is crazy to be looking like that.

I dont believe everything i see or read on the internet and this is one i am 50/50.

But hey AWESOME physic bro. F*****g MONSTER

like i said believe it or not. im not getting no points for lying to you guys. i never in my life did cardio. and i eat what i want. honestly i love when people say its unbelievable because it is.

**ty357** · 06-28-2009, 10:11 AM

Originally Posted by Slide

If you cycle, as you friend said "we aint ready"...

Personally i would not cycle until you stopped making gains (assuming you wanted to get bigger). Have you plateaued or are you still growing?

yea im still making progress. when my brother said the "they aint ready" comment he was talking bout our cousins who workout aswell.

**ty357** · 06-28-2009, 10:14 AM

Originally Posted by Free Will

...haha gotta love the fake people on here

lol i love this forum keep it coming. wait until you see the next video i put up lol i love it

**ty357** · 06-28-2009, 10:19 AM

Originally Posted by mouse78

looking excellent bro definitly got the genes going for ya there

people know why mouse78 doesnt say anything negative, because he achieved what hes working on to his physique i see why the rest does lol. i think the admins should have people with something negative to put their pic up next to the person they being a dick to or dont comment. cross your fingers lol

**Friend** · 06-29-2009, 01:41 AM

Impressive man. What does your back workout look like?

**ty357** · 06-29-2009, 07:47 AM

Originally Posted by Friend

Impressive man. What does your back workout look like?

thanks man. 6sets pull downs to the front. 4sets barbell row, 4 sets dumbell row, 4sets cable rows. saturday and sunday i also do pull up wide push up and dips 10sets in the park.

**j4ever41** · 06-29-2009, 09:37 PM

haha,no diet and looking great,i would be very interested in your progress over say a 3-4 month period on a good diet,you remind me of a workout partner i had back in tha day his bf was not as low as your but his diet was actually worse than yours ( on occasion he would eat candy all day and only 1 meal at night ) and he maintained 230 pounds at 6' 1" with a bf of 15%,bp 405,squat 600.

**ty357** · 06-30-2009, 07:37 AM

Originally Posted by j4ever41

haha,no diet and looking great,i would be very interested in your progress over say a 3-4 month period on a good diet,you remind me of a workout partner i had back in tha day his bf was not as low as your but his diet was actually worse than yours ( on occasion he would eat candy all day and only 1 meal at night ) and he maintained 230 pounds at 6' 1" with a bf of 15%,bp 405,squat 600.

im actually dieting now. starting some cardio monday. thanks again fellas for those who gave me the much needed advice

**aldemoro** · 06-30-2009, 08:11 AM

what is your cycle history?

**ty357** · 06-30-2009, 02:44 PM

Originally Posted by aldemoro

what is your cycle history?

havent cycled yet but most likely i will in a year or two

**LatinoPR** · 07-01-2009, 12:46 AM

^^ Dude...if all that is natural you are been doing a hell of a job,w/o,diet ect...great example on how you can achive your goals with disipline and comitment.

....wow !!!!!

LPR.