BF% - What do you think?

[Z12]

DON'T WORRY - I'm not about to start a cycle in this condition. My life is finally settling down again to where I can devote the time and effort to a cycle. It's been 2 years since I did a test e only at 600mg. Went from 185 to 215 and now down to 165. I'm 5'-11" and 26yo.

It will be SEVERAL months at least before I start anything, but I want to know my BF% so I know how much work I have ahead of me. I had a problem with water retention on that first cycle, so I NEED to burn off most of this fat before I begin. Thanks in advance.

[Reed]

I would say 15% possibly.

At where you stand now I would worry on building muscle and lean bulking instead of trying to diet down.

[seriousmass]

yah... i would be more concerned about developing muscle whatsoever. if you go to the gym 5 x per week, you'll notice a massive difference in no time. good luck.

[xnotoriousx]

yeah what reed said, screw trying to lean out, just start lifting!!! Look into the diet section and steal a good diet, eat clean and lift hard. 3-6 months from now you'll be a new and improved man.

[livewire57]

Lift heavy, get your diet in check, don't skip meals, get enough sleep, and for god's sake trim the pubes, jeez.

[Bio-boosted]

Now that's fkking funny lmfao

[seriousmass]

Lift heavy, get your diet in check, don't skip meals, get enough sleep, and for god's sake trim the pubes, jeez.

Now that's truly funny! lol.

[xnotoriousx]

oh damn lol

[DSM4Life]

[c-Z]

ROFL u guys crack me uppp. 165 at 5'11? you need to start eating a nice clean diet and put some solid muscle on then.

[Z12]

ROFL u guys crack me uppp. 165 at 5'11? you need to start eating a nice clean diet and put some solid muscle on then.

Damn - I come back from a nice long weekend at the beach to public ridicule Leave it to the guys on AR.

I never thought of it that way c-Z, you're right, 165 at 5'11". Now I'm depressed. From 215 to 165. This sucks.

I guess I've got a long way to go fellas.

AND THE PUBES WILL BE DEALT WITH!!!!!