New.. 3 years natural change

[sully15]

Will be 3 years this December when I first walked into a gym and had no idea what I was doing. I was 21 years old, 5'8, about 125 pounds. I'm now about 180, same height, and 24 years old. Haven't done any "cycles".... yet

[DSM4Life]

Please do yourself a favor and don't ever wear a band on your forearm. Trust me , it does no good.

[Dont wanna be old]

That is awesome friend !

Look very good !

You haven proven juice is not needed . Dedication is the key .

[sully15]

Please do yourself a favor and don't ever wear a band on your forearm. Trust me , it does no good.

haha i seriously remember thinking it was cool shit 3 years ago

[sully15]

That is awesome friend !

Look very good !

You haven proven juice is not needed . Dedication is the key .

Thanks bro.. ya a lot of my friends have done juice but never cared about changing how and what they eat. I've made at least as much gains as most of them have but without doing any steroids.

[got fina?]

Great work brother!!!

Keep at it, keep hitting it hard.

You know....I dont think the band looks that bad, but i rather be sporting the muscles instead.

Good luck!

[FireGuy]

Very nice work. You should head over to the diet section. With some fine tuning over there your next 10lbs of muscle will be sooner rather than later.

[CHAP]

Good job .

[Tjohn6231]

Looking solid.

[BIGJOL]

Look good man..keep it up you gonna hit a cycle soon?

[j4ever41]

Very nice work. You should head over to the diet section. With some fine tuning over there your next 10lbs of muscle will be sooner rather than later.

bump this and very good job you have done keep at it.

[sully15]

Look good man..keep it up you gonna hit a cycle soon?

probably in about a month or 2, definitely before the new year.. just doing research now, which is why I'm here..