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Thread: body fat?
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01-14-2010, 01:46 AM #1
body fat?
6 foot
268 lbs
i had my body fat checked by a respected bber in the area and was 16 percent but he said i was holding a good amount of water..
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01-14-2010, 01:53 AM #2
just for laughs i thought id post this picture of me 4 years ago at 160 lbs
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01-14-2010, 03:45 AM #3Anabolic Member
- Join Date
- Jul 2009
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- australia, melbourne
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- 2,426
16% seems accurate, id say maybe 17%
lmfoa nice progress photos by the way
well done on putting on the size
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01-14-2010, 12:15 PM #4
Great job on the muscle mass
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01-14-2010, 03:07 PM #5
Nice job on the size. I think you should try cutting down to 8%-9% and see what you look like at that point. I think you have pretty good muscle mass under there and you would look pretty good with a 6 pack.
I think the bf estimate is a little off. I think you're more around 18-19%. That's just my personal opinion.
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01-14-2010, 04:39 PM #6
^^^^ i agree cuz my pics are on here and my bf was est at around 17%. Did you cycle for that mass gain? Is yes id cut natural cuz the muscle seems like its right under there man. Just give it a shot and see then post the progress weekly or whatever and get a little more advice from the pro's ya know?
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