My journey....it's not over yet...

**jcosley** · 03-18-2010, 06:54 PM

Hey guys...Just wanted to share with you pics I have taken today and how far I've come with the help of this forum and many many good books on nutrition, training, and of course a little gear. Anyways, comments appreciated.

I'm still about 5 weeks away from my BEACH WEDDING which my goal for that was to see ABS...at least while flexing.

**heavyrotation92** · 03-18-2010, 07:06 PM

Huge change in body composition, congrats.

**Exilus** · 03-18-2010, 08:13 PM

nice job, is that tanned look a side effect? :P

**mg1228** · 03-18-2010, 08:20 PM

big diff---good job-- if u got 5 weeks, double the cardio

**ThaShowstoppa** · 03-18-2010, 08:49 PM

Wow, major change for a year! You using any gear?

Very inspirational, keep it up!

**energizer bunny** · 03-19-2010, 04:16 AM

Excellent work well done mate, and congrats on the wedding!

**evil30** · 03-19-2010, 05:37 AM

Well done! What weight to start to current? Also, any cycle or chem help?

**gbrice75** · 03-19-2010, 06:02 AM

Excellent progress man, keep it up!

**jcosley** · 03-19-2010, 06:52 AM

Originally Posted by heavyrotation92

Huge change in body composition, congrats.

Thanks

Originally Posted by Exilus

nice job, is that tanned look a side effect? :P

lol....I've been getting my bronze on...really does tighten the skin up and make a big difference I think.

Originally Posted by mg1228

big diff---good job-- if u got 5 weeks, double the cardio

I know bud! Just woke up at 6am and put one session in today for 45 mins

Originally Posted by ThaShowstoppa

Wow, major change for a year! You using any gear?

Very inspirational, keep it up!

2nd Pic was after my first TEST E cycle. 3rd pic on 2nd cycle - TEST Cyp/Tren E.

Originally Posted by evil30

Well done! What weight to start to current? Also, any cycle or chem help?

2nd Pic I actually weight 240...and 3rd pic is me at 238...so obviously a huge recomp with little results on the scale. At first I was getting very frustrated because the scale wasn't moving, then I just said screw it and only used the mirror. I'm really glad I did that....kept me going 100 times harder. Cycle I'm on yet is Test Cyp/Tren E w/ small doses of T3 daily.

**NMacFar** · 03-19-2010, 08:25 AM

Journey is an understatement! Keep up the good work because you are showing phenomenal improvement!!!!!!! Congrats.

**the big 1** · 03-19-2010, 08:38 AM

looks like you reached your goal, well done.

**jcosley** · 03-19-2010, 08:55 AM

Originally Posted by NMacFar

Journey is an understatement! Keep up the good work because you are showing phenomenal improvement!!!!!!! Congrats.

Thanks so much.

Originally Posted by the big 1

looks like you reached your goal, well done.

Goal now = ABs. So I'm still quite aways away yet...hopefully in 5 weeks I can at least see them when I flex...I'll be happy with that.

EDIT: Anyone have a guestimate on my bodyfat %?