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Had to take two months off from the gym to move, remodel our new house, and move into the new place. Oddly enough, taking the time off, while it was a little long, seemed to be good for my body. Here are some pics after only working out for three weeks post-layoff. Iwas worried I would lose a lot of mass, but I only lost about .25" off my arms, and maybe .25" from chest/legs.
One more...
sometimes time off can be the best thing youve ever done. personally, i fine i lose a limited amount of size, then when you get back you grow like a weed.
looking awesome padawan. awesome chest and arms, this lighting does u a little more justice also.
thanks,
tank
Looking big. You'll gain back what you lost i no time bro
looking solid bro
Thanks for the kind words. BF is a little higher than I would like right now, but it is still winter, so I can get away with it.
Saw your latest picks Bob, you've made some serious gains since I last checked in to AR.
Peace.
I agree with the above statement. Sometimes a break can be just what ya need.
You still look great, and now you come back with the ole batteries re-charged and ready to lift..
Cant wait to see 3 months from now, when it's summer and you'll be starting to lean out..
KunipshunFit
looking wide bro, good job