Hi I'm a newbie...

Here's a recent picture of me...
http://www.lorrainerosa.com/docs/por.../PTBS01_CR.jpg

Very nice.

Nice web site as well.

You look great and it only figures you are a Floridian.

Welcome to AR. We're glad to have such a fine looking woman as yourself here.

looooking gooooood

Thank you XBiker and Huge...

Okay...from a bodybuilding/fitness competitors aspect, I need to work on the legs, right? I used to have a good sweep in my quads, but I lost it over the past year because I was told my legs didn't match my upper body. So, I worked upper body like heck an let my legs shrink. :( But I want my quads back, dang it!

Looks good to me, keep up the good work!:p

It's boomin and it's bangin. Keep it up! Good job.

You look great, but if you want constructive criticism, I will agree with you. You're upper body looks hard and defined in the pic, but your legs don't match as well. Don't worry though, you can get it back in no time. Just don't slack off on the upper body, but push the lower body a little bit harder. You will have your legs back before you know it. Keep up the good work.

Lookin awesome Lorraine, keep up the good work and welcome to AR

Looking fantastic as usual Lorraine. Keep up the great work! :)

welcome to the board,all of u looks good to me ,u have good shape ,just give time to get youre quality back to youre legs,seeya around

Thank you all for your honest and positive comments.

We are always our toughest critics, aren't we? Seeing ourselves in the mirror every morning, we can't help but only notice our flaws.

:)

u look great, welcome :D

Welcome LR,

You have excellent potential!!!!

Keep it up!
I'm impressed
MJ

Looking good, Welcome to AR!

You look Great, but i agree your lower body needs improvement, I am sure it will come. Good Luck!!!

Hi Lorraine,

What can I say? Excellent website for a great physique! Keep up the good work! :)

What can I say? Thank you again guys :) Everyone here has been so encouraging and nice.

Black Stang~cool car. I have a red one :)

Chick with muscle are hot! You look great. I checked out your web site look like you have put on some muscle since you shot some of the pics, it look good on you.Your frame could carry a little more size and still look very feimine. keep lifting

Rocket

You're also a black belt in kung fu and a programmer??!!!
Wow, that is awesome. Welcome to the board.

Rocket~Thank you. :)

Senor Gato~Yep, I'm a 2nd degree BB and I used to teach the kids classes. It's been awhile though. I don't have to time to stick with it. And yes, I'm a techie.