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Thread: BF% estimate please

  1. #1
    Join Date
    Jan 2010
    Posts
    137

    BF% estimate please

    Sorry about low shorts level. Been losing consistent BF% over the past 4-6 weeks and lifts having been going up. I can feel all my abs just gotta keep going to ~10%. Just wondering what bodyfat im sitting at. Both pics taken at night and im on creatine. Stats are 5'8'' 19Y/O 162lbs
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    Last edited by I.Muscle; 05-09-2010 at 12:23 AM.

  2. #2
    stevey_6t9's Avatar
    stevey_6t9 is offline RIP Aziz "Zyzz" Sergeyevich Shavershian - Veni Vidi Vici
    Join Date
    Aug 2009
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    Mt. Olympus
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    3,991
    maybe 14%

  3. #3
    8 or 9%

  4. #4
    Join Date
    Jul 2009
    Location
    UK
    Posts
    1,433
    15 to 16% looking at those abs

    nice back btw

  5. #5
    Join Date
    Apr 2010
    Posts
    90
    Hmmm... hard to tell when you guys have your tongues in your cheeks around here ... they tested me electronically at the Gym and told me I was 15%, and Im much more cut than I.Muscle .. Im getting the veins showing in my quads and shoulders. WTF ?

  6. #6
    Join Date
    Nov 2009
    Location
    New Jersey
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    17,443
    I'd say 15%.

    Rocheey, let's see those pics again...

  7. #7
    Join Date
    Jan 2010
    Posts
    137
    Thanks for the estimates guys, im satisfied that i got to 15% so far.

  8. #8
    Join Date
    Mar 2009
    Posts
    162
    13.685%

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