Results 1 to 15 of 15
  1. 05-09-2010, 02:07 PM #1
    crabmasta's Avatar
    crabmasta
    crabmasta is offline Junior Member
    Join Date
    Feb 2010
    Location
    TX
    Posts
    95

    6 week progression

    Reply With Quote Reply With Quote
  2. 05-09-2010, 02:18 PM #2
    gbrice75's Avatar
    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,457
    Damn dude, you're ripped! What's your BF%? Obviously <10%...
    Reply With Quote Reply With Quote
  3. 05-09-2010, 05:46 PM #3
    crabmasta's Avatar
    crabmasta
    crabmasta is offline Junior Member
    Join Date
    Feb 2010
    Location
    TX
    Posts
    95
    6'3''
    230
    8% BF


    shoulda gained more weight before i started i feel like i would of got alot further
    Reply With Quote Reply With Quote
  4. 05-09-2010, 08:56 PM #4
    t-gunz's Avatar
    t-gunz
    t-gunz is offline MONITOR~ ~ RIP ~ Gone never Forgotten
    Join Date
    May 2006
    Location
    sydney, australia
    Posts
    3,512
    are you on a cycle now?

    looking great brother
    Reply With Quote Reply With Quote
  5. 05-09-2010, 09:10 PM #5
    verino's Avatar
    verino
    verino is offline Associate Member
    Join Date
    Aug 2008
    Posts
    341
    Nice..any before pics?
    Reply With Quote Reply With Quote
  6. 05-09-2010, 09:18 PM #6
    LiftedDuramax2007
    LiftedDuramax2007 is offline Associate Member
    Join Date
    Feb 2010
    Posts
    367
    Yea I want to see the pics at week 1
    Reply With Quote Reply With Quote
  7. 05-09-2010, 09:25 PM #7
    gearusingcitizen
    gearusingcitizen is offline New Member
    Join Date
    May 2010
    Posts
    19
    Thats awesome!
    Reply With Quote Reply With Quote
  8. 05-09-2010, 10:08 PM #8
    crabmasta's Avatar
    crabmasta
    crabmasta is offline Junior Member
    Join Date
    Feb 2010
    Location
    TX
    Posts
    95
    i dont have the pics from week 1 wish i did, i went from 205 to 230 in about eight weeks i will admit i could be in alot better shape if i would of seriously commtied myself to a more solid and serious program for about six months solid before my cycle, i have been training for four years off and on but due to work, and partying i would stray but i am souly commited to training for as long as i can. i know if i gained 25 pounds in that small of a timed frame my body could of really done well if i would of waited til i hit a platue. so basicly i wish i would have waited to cyle and gotten more natural potential muscle built. im just runnin test e 600mg wk for 10 weeks with basic pct and will past more pics of legs, back and torso. thanks guys
    Reply With Quote Reply With Quote
  9. 05-09-2010, 10:17 PM #9
    Noles12's Avatar
    Noles12
    Noles12 is offline Knowledgeable Member
    Join Date
    Apr 2008
    Location
    Florida
    Posts
    4,336
    You look good. But i dont think i see 230 there. You dont seem thick enough to be 230
    Reply With Quote Reply With Quote
  10. 05-09-2010, 10:31 PM #10
    crabmasta's Avatar
    crabmasta
    crabmasta is offline Junior Member
    Join Date
    Feb 2010
    Location
    TX
    Posts
    95
    i agree i dont look 230 as well, im gaining weight every week. idk the gym scale and home scale are reading between 227 and 230 recently depending on the water in my muscle tissue or food in my body. that much weight seems like it would be water retention to me, but my muscles feel very dense and hard.i know im not thick im workin on filling out.idk ill take i pic of me on the scale next time
    Reply With Quote Reply With Quote
  11. 05-09-2010, 10:52 PM #11
    layeazy
    layeazy is offline Banned
    Join Date
    Jan 2010
    Location
    Golden state
    Posts
    1,315
    looking quite ripped dude i would say u look easily 230 since your 6,3 wat are ur stats like biceps, calves chest if ya know post them up
    Reply With Quote Reply With Quote
  12. 05-09-2010, 11:17 PM #12
    crabmasta's Avatar
    crabmasta
    crabmasta is offline Junior Member
    Join Date
    Feb 2010
    Location
    TX
    Posts
    95
    16 1/2 inch arms, 32 in waist, 48 in chest, 17 in calves, 25 in quads( i just measured i think the tape was even but will my gf to get better reads soon). my stats are not above ordinary i dont think their impressive at all but i will keep gaining and stay focused and keep updating
    Reply With Quote Reply With Quote
  13. 05-10-2010, 02:34 PM #13
    layeazy
    layeazy is offline Banned
    Join Date
    Jan 2010
    Location
    Golden state
    Posts
    1,315
    yeah looks good though mate, their decent for that size so wats the overall goal after for when the cycles finished?
    Reply With Quote Reply With Quote
  14. 05-10-2010, 05:07 PM #14
    crabmasta's Avatar
    crabmasta
    crabmasta is offline Junior Member
    Join Date
    Feb 2010
    Location
    TX
    Posts
    95
    i want to compete one day, and be good at it. i got some more pics today i'll post soon
    Reply With Quote Reply With Quote
  15. 05-10-2010, 06:51 PM #15
    gbrice75's Avatar
    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,457
    I think you're well on your way bro!
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules