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Thread: Sauced_Up's 10 Week Cut
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06-29-2010, 07:33 PM #1
Sauced_Up's 10 Week Cut
So I did a bit of dieting for the summer, havent had a chance to upload the pics till now. Some info:
Height: 6' 2"
Age: 20 (21 IN LESS THEN 2 WEEKS SO I ACCEPT PAYPAL )
Experience: Lifting since 15, Bodybuilding since 17
Starting Weight: 223lbs
Finishing Weight: 198lbs
Cycle Experience: 1 (12 week Test-E cycle) and a some PH/DS here n there
Looking to start my 2nd cycle, which is gonna be a bulk, at the end of July so ill update my progress then too. Please critique or comment constructively on whatever you like, Im always open to opinions...
Enjoy
Last edited by Sauced_Up; 06-29-2010 at 07:36 PM.
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06-29-2010, 08:36 PM #2Banned
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Looking very good buddy! Nice work.
The pants are a little low for my liking
I think a lean bulker would do wonders for your physique.. you may want to take a look into a little NPP
-VM
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06-29-2010, 08:46 PM #3
haha... yea Ive got some heat already from my girl about how low the pants were. DSM prob will approve though hahaha
Next cycles gonna consist of Test/NPP/Winny, I remember the convo we had a while back
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06-29-2010, 08:52 PM #4Banned
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GOOD MAN! lol. that's what I like to hear.
That's going to be an awesome bulker. Hopefully you can maintain your BF but with lots of extra muscle packed on.
Best of luck, keep me updated please
-VM
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06-29-2010, 09:34 PM #5Junior Member
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Excellent results! Well done on the hard work pal.
Were you using any AAS whilst cutting? I'm on a cut myself, lifting heavy, carb cycling combined with intensity circuit training.
Any tips?
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06-30-2010, 06:57 AM #6
Thanks bro,
Naw no gear for the cut. I did use though Clen (2 on/2 off/2 on/2 off/2 on) and T3 at about 70-80mcg for the last 6 weeks. Other then that my diet was spot on and I prob could have lost a bit more but I allowed myself 2 cheat meals a week (couldnt help it)
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06-30-2010, 07:19 AM #7
Very noticable cut! Do you know what you lost in terms of BF%?
I'm with VM; we really didn't need to see that much of you!
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06-30-2010, 09:08 AM #8
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06-30-2010, 11:23 AM #9
Hey Sauce man
Nice cut. I'd say that you are lower in the bf than u stated, both before & after but that's irrelevant. At your age, I'd say get a really good diet going and bulk up some. You have tons of natty test going and will def see results fast. If you do another cycle (which I'm not recommending because of your age and current physical condition) I'd recommend a test/ dbol cycle to add some thickness. If you do make sure you have some anti estrogen to take with it so there's no gyno issues. Even with the cycle you are going to have to up your caloric intake at least 500 cals a day to see any gains.
Good luck bro - stay healthy and take care of your nuts - you may want children some day.
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06-30-2010, 11:38 AM #10
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06-30-2010, 03:40 PM #11
Thanks for the input....
Keep the replies commin
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06-30-2010, 10:38 PM #12
25lbs in 10 weeks..... Extremely Impressive.... I'm cutting right now and I am down 19lbs in 12 weeks. Good work, wish I could lose like you did.
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07-01-2010, 12:12 AM #13
Nice. You cut a lot of weight fast yet still maintained your size
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07-01-2010, 12:20 PM #14
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07-01-2010, 12:39 PM #15
to young to be cycling.
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07-01-2010, 07:58 PM #16Junior Member
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07-02-2010, 09:17 AM #17
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07-02-2010, 11:40 AM #18
Nice lats.
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07-03-2010, 09:16 PM #19Junior Member
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07-03-2010, 09:24 PM #20
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07-04-2010, 06:50 AM #21
what did your diet look like and what was your training like? weights and cardio
great work bro im looking to do the same
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07-04-2010, 09:58 AM #22
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07-04-2010, 06:03 PM #23
how much cardio? and what did your cheat meals consist of people have diff ideas about cheat meals
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07-05-2010, 04:48 PM #24
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07-05-2010, 08:10 PM #25Junior Member
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HAHA you've convinced me bro, especially after seeing your progress, going to cut for the next 4 week and then go on a 10 week test-tren cycle straight after, exciting times.
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07-13-2010, 08:59 AM #26New Member
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u look solid, and lean... hard work no doubt!
do u mind posting ur diet? thx!
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07-13-2010, 10:40 AM #27
id like to see the diet aswell,as said above a lean bulk will do wonders.
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07-13-2010, 05:47 PM #28
what about leg shots? good progress overall, very lean and the tan def helps
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