bodyfat%??? estimate plz..

**Twin** · 07-30-2010, 03:26 AM

ya i know im skinny. im bulking... gaining 5 lb's a month....

anyways whats my bodyfat % estimate.

much appreciated.. :]

**zaggahamma** · 07-30-2010, 04:19 AM

..............15%

**the big 1** · 07-30-2010, 04:58 AM

Originally Posted by twin

ya i know im skinny. Im bulking... Gaining 5 lb's a month....

Anyways whats my bodyfat % estimate.

much appreciated.. :]

10-12 %

**sprinter911** · 07-30-2010, 05:06 AM

Based on information and belief, your BF is currently at 11.75%

**boyka** · 07-30-2010, 12:14 PM

I say 12% body fat, 88% bones.

**HawaiianPride.** · 07-30-2010, 12:17 PM

Get it tested properly. These "guesstimate" threads on BF will give you so many mixed options, I see no point in even creating them.

**Matt** · 07-30-2010, 01:08 PM

12/13%

**Twin** · 07-30-2010, 04:02 PM

where can i get tested? is there something i can buy like a machine or something...

**the big 1** · 07-30-2010, 04:12 PM

Originally Posted by Twin

where can i get tested? is there something i can buy like a machine or something...

most gyms do the caliper test for you, just ask a PT, or buy some off the internet there quite cheap, Fireguy 1 has a great sticky on how to test the whole body.....

i wouldnt worry, its low enough to bulk, so start eating properly

**HawaiianPride.** · 07-30-2010, 04:14 PM

I personally use the Harpenden Skinfold Caliper.

**danimal79** · 07-30-2010, 06:51 PM

Originally Posted by HawaiianPride.

Get it tested properly. These "guesstimate" threads on BF will give you so many mixed options, I see no point in even creating them.

especially when the op sucks in the gut and flexes for the camera lol.

**zaggahamma** · 07-30-2010, 07:48 PM

Originally Posted by danimal79

especially when the op sucks in the gut and flexes for the camera lol.

i factored that into my equation...maybe thats why i guessed him a little higher

**gbrice75** · 07-31-2010, 12:46 PM

That's about 13%

**got fina?** · 07-31-2010, 02:28 PM

Originally Posted by boyka

I say 12% body fat, 88% bones.

Im going with the others in guessing 10-12.

If i was you, I would spend my time in the diet section instead of the members pics. You need to eat 8X what your eating now...

**gbrice75** · 07-31-2010, 03:55 PM

Originally Posted by HawaiianPride.

Get it tested properly. These "guesstimate" threads on BF will give you so many mixed options, I see no point in even creating them.

They're usually within 2-3% of eachother - it at least gives the person asking a good idea which is the most you can hope for when asking for a guesstimate.

**zaggahamma** · 07-31-2010, 09:36 PM

funny guys...lets see your pics

**danimal79** · 07-31-2010, 10:53 PM

Originally Posted by jpkman

funny guys...lets see your pics

i don't think anyone's making fun of his pics (at least i wasn't). i just don't get the point of asking for a bodyfat guestimate, without posting a "relaxed" pic.

**zaggahamma** · 08-01-2010, 12:46 AM

Originally Posted by danimal79

i don't think anyone's making fun of his pics (at least i wasn't). i just don't get the point of asking for a bodyfat guestimate, without posting a "relaxed" pic.

no..i actually thought your post was constructive