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Thread: bodyfat%??? estimate plz..

  1. 07-30-2010, 03:26 AM #1
    Twin is offline Associate Member
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    bodyfat%??? estimate plz..

    ya i know im skinny. im bulking... gaining 5 lb's a month....

    anyways whats my bodyfat % estimate.




    much appreciated.. :]
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  2. 07-30-2010, 04:19 AM #2
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    ..............15%
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  3. 07-30-2010, 04:58 AM #3
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    Quote Originally Posted by twin View Post
    ya i know im skinny. Im bulking... Gaining 5 lb's a month....

    Anyways whats my bodyfat % estimate.




    much appreciated.. :]
    10-12 %
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  4. 07-30-2010, 05:06 AM #4
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    Based on information and belief, your BF is currently at 11.75%
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  5. 07-30-2010, 12:14 PM #5
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    Cool

    I say 12% body fat, 88% bones.
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  6. 07-30-2010, 12:17 PM #6
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    Get it tested properly. These "guesstimate" threads on BF will give you so many mixed options, I see no point in even creating them.
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  7. 07-30-2010, 01:08 PM #7
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    12/13%
    Do not ask me for a source check.





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  8. 07-30-2010, 04:02 PM #8
    Twin is offline Associate Member
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    where can i get tested? is there something i can buy like a machine or something...
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  9. 07-30-2010, 04:12 PM #9
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    Quote Originally Posted by Twin View Post
    where can i get tested? is there something i can buy like a machine or something...
    most gyms do the caliper test for you, just ask a PT, or buy some off the internet there quite cheap, Fireguy 1 has a great sticky on how to test the whole body.....

    i wouldnt worry, its low enough to bulk, so start eating properly
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  10. 07-30-2010, 04:14 PM #10
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    I personally use the Harpenden Skinfold Caliper.
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  11. 07-30-2010, 06:51 PM #11
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    Quote Originally Posted by HawaiianPride. View Post
    Get it tested properly. These "guesstimate" threads on BF will give you so many mixed options, I see no point in even creating them.
    especially when the op sucks in the gut and flexes for the camera lol.
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  12. 07-30-2010, 07:48 PM #12
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    Quote Originally Posted by danimal79 View Post
    especially when the op sucks in the gut and flexes for the camera lol.
    i factored that into my equation...maybe thats why i guessed him a little higher
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  13. 07-31-2010, 12:46 PM #13
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    That's about 13%
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  14. 07-31-2010, 02:28 PM #14
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    Quote Originally Posted by boyka View Post
    I say 12% body fat, 88% bones.


    Im going with the others in guessing 10-12.

    If i was you, I would spend my time in the diet section instead of the members pics. You need to eat 8X what your eating now...
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  15. 07-31-2010, 03:55 PM #15
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    Quote Originally Posted by HawaiianPride. View Post
    Get it tested properly. These "guesstimate" threads on BF will give you so many mixed options, I see no point in even creating them.
    They're usually within 2-3% of eachother - it at least gives the person asking a good idea which is the most you can hope for when asking for a guesstimate.
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  16. 07-31-2010, 09:36 PM #16
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    funny guys...lets see your pics
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  17. 07-31-2010, 10:53 PM #17
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    Quote Originally Posted by jpkman View Post
    funny guys...lets see your pics
    i don't think anyone's making fun of his pics (at least i wasn't). i just don't get the point of asking for a bodyfat guestimate, without posting a "relaxed" pic.
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  18. 08-01-2010, 12:46 AM #18
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    Quote Originally Posted by danimal79 View Post
    i don't think anyone's making fun of his pics (at least i wasn't). i just don't get the point of asking for a bodyfat guestimate, without posting a "relaxed" pic.
    no..i actually thought your post was constructive
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  19. 08-06-2010, 06:36 AM #19
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    we need legs
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