9 week cycle pics

[Knockout_Power]

started @ 211lb and about 11%, finished this morning @ 236lb and probably about 16-17%... got a little dirty bulk in there near the end. Not liking the look, but relocating VW beetles is easy enough.

[MACHINE5150]

started @ 211lb and about 11%, finished this morning @ 236lb and probably about 16-17%... got a little dirty bulk in there near the end. Not liking the look, but relocating VW beetles is easy enough.

it doesn't look that high.. did you test at the same time prior to training?? maybe once some of the water bloat wears off from under the skin you will test a bit lower

[Matt]

Still made some very good gains bro, you should cut up nicely...

Btw try and smile, looks like you want to kill some fvcker...

[D7M]

Looking great, man.

007 is right...you look piiiiised in those pics. Damn.

[gbrice75]

Looking good bro, very thick! I don't think BF is that high either - MAYBE 16%, tops. Wish I had your shoulders!

[Knockout_Power]

ok, so everyone at the gym is right... I guess I dont smile enough... try not getting laid for over a year, see how happy you guys are =)

[Knockout_Power]

Looking good bro, very thick! I don't think BF is that high either - MAYBE 16%, tops. Wish I had your shoulders!

and I'd like to be as lean as you... trade?

[MrGreen]

Obvious gains man looks good. Congrats What was this cycle?

[Knockout_Power]

worked very well I think... aside from a really sloppy last 2.5 weeks I was only taking in about 3500 cals

[Big]

looking good KP

[PC650]

whats your height bro

[Knockout_Power]

5'9... my recent physical destroyed my dreams cause I thought I was 5'10.. turns out my last physical before this was done wrong cause the girl measured twice and said she was rounding it up to 5'9, actually slightly under =(

[zabster151]

good job knock out.

[MACHINE5150]

i think your more around 13-14%BF or so..

[Standby]

great gains man, looking tank

[Knockout_Power]

i think your more around 13-14%BF or so..

heh, I wish, thats means I could settle out in the mid 220's under 10%... that would be awesome.

[Gaspari1255]

Looking very thick. Look like strong mother fvcker as well....what are some of you lifts just for the hell of it?

[Knockout_Power]

Looking very thick. Look like strong mother fvcker as well....what are some of you lifts just for the hell of it?

edit
...

[Gaspari1255]

I dont go for max lifts, never really did after I was done showing off in highschool...

I dont do bench press so I cant post that.
I dont believe in heavy squats (I like my knees and back too much) only do 2 plates but burry each rep

If I cant do it for at least 6 on my own, I dont bother, usually in the 8-10 range


Incline press on hammerstrength machine I do 4 plates

Incline dumbell press with 130lb dumbells (cant go higher, gym doesnt have heavier)

Shoulder press with hammer machine, 4 plates

Leg press, 15 plates per side, almost 1400lbs

Deadlifts with 4 plates


I only really go heavy for the first 2 exersises after warm up to fatigue the superfiscial muscles... after that I lower it so I can work the smaller stabilizers and weaker muscles.

Wow those are some great numbers. I'm really impressed by the leg press. The heaviest I have went was 12 plates on each for 8 reps. I'm starting to feel like the leg press is worthless though, haven't seen much results from it.

[Knockout_Power]

Wow those are some great numbers. I'm really impressed by the leg press. The heaviest I have went was 12 plates on each for 8 reps. I'm starting to feel like the leg press is worthless though, haven't seen much results from it.

again, its a good exersise to wear out the big muscle... then you blast your quads and hams seperately and finish with squats... oh how it hurts.

[gbrice75]

ok, so everyone at the gym is right... I guess I dont smile enough... try not getting laid for over a year, see how happy you guys are =)

fine, here you guys go, and for the record, smiling hurts...

LoL, that's the smile pic? It's the same face as above minus the hair!

Don't feel bad bro, I never smile in pics either - hate it.

PS - My bodyfat is about 16% as well, I may just look leaner because i'm so much smaller than you. So yea, i'll take that trade any day!

[bigboomer]

NIce work so far KP..Looks like you put on some clean muscle..Your current body fat isn't as high as you think.You look hella lean..

[stewiessexyparties]

Even with clothes you look big mate. Keep it up.

[stevey_6t9]

call me 1800 UDASEXYBOI lmao!

lookin swole bro

[bigboomer]

Leg pics brotha?

[Knockout_Power]

Leg pics brotha?

unfortunately the only ones she took were sans clothing... but yah, I need some of the wheels

[njviking]

great job KP. thick as hell.

[marcus300]

Looking good and beefy, well done

You also look angry

[HawaiianPride.]

Great progress. Was this your first run on NPP? ED shots or EOD?

[Dukkit]

you an ugly mofo

but id hit it

[progressive1]

Great job man. I'm assuming the first pic in jeans is precycle? Had u cycled before?

[boss4romdabay]

you an ugly mofo

but id hit it

lmao

[gbrice75]

you an ugly mofo

but id hit it

lol

[JBarron]

fawkin jacked bro, awesome work!

[ghettoboyd]

tiny tiny tiny.....
















ha ha ha just kidding bro you look great, nice work........please dont hurt me....

[terraj]

Hey those small legs make your upper body look bigger....

[Standby]

who the guy in these pics? he looks like he hasnt been laid in months maybe even 15 of them??

[Knockout_Power]

Looking good and beefy, well done

You also look angry

thanx Marcus... sorry about the face, but if you looked like me you'd be angry too

[Knockout_Power]

Great progress. Was this your first run on NPP? ED shots or EOD?

yah, first run with NPP and loved it... never felt any kind of lifting pains at all. Pinned EOD

you an ugly mofo

but id hit it

that doesnt suprise me... viagra needs to research whatever is in your blood and market that for libido challenged people.

[Knockout_Power]

Great job man. I'm assuming the first pic in jeans is precycle? Had u cycled before?

yup, test cycle