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  1. 08-31-2010, 12:22 PM #1
    limpbizkids
    limpbizkids is offline New Member
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    3 years progress from turkey

    hello friends my names is samet i living turkey my body sizes arms 43 cm (bulk 45-46) shoulder 139 cm tits 119 waist 84 cm my kg 85 my heigh 1 78 cm

    rates me please









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  2. 08-31-2010, 01:44 PM #2
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    NMacFar
    NMacFar is offline Member
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    Looking ripped bro w/ very low BF. What are your goals or have you reached them already?
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  3. 08-31-2010, 01:58 PM #3
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    FuzzyPeaches o.O
    FuzzyPeaches o.O is offline Senior Member
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    Rookie!!

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    Very nice!
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  4. 08-31-2010, 04:26 PM #4
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    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Looking great bro, you're shredded! Definitely under 10% BF, 8-9% i'd say.
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  5. 08-31-2010, 06:27 PM #5
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    Eddie_m63
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    Where the before pics?
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  6. 08-31-2010, 11:57 PM #6
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    bigboomer
    bigboomer is offline Associate Member
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    Quote Originally Posted by Eddie_m63 View Post
    Where the before pics?
    Looks like the 2nd and 4th pic are the before..nice job op looked ripped to shit!
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  7. 09-01-2010, 08:12 AM #7
    olderfella
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    well done great job
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  8. 09-03-2010, 01:14 AM #8
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    bezzy
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    gud stuff what you use to shred your self?
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  9. 09-09-2010, 07:57 PM #9
    wecker
    wecker is offline Junior Member
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    Quote Originally Posted by limpbizkids View Post
    hello friends my names is samet i living turkey my body sizes arms 43 cm (bulk 45-46) shoulder 139 cm tits 119 waist 84 cm my kg 85 my heigh 1 78 cm

    rates me please









    great pics !!!!!
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