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Thread: 3 years progress from turkey

  1. #1

    3 years progress from turkey

    hello friends my names is samet i living turkey my body sizes arms 43 cm (bulk 45-46) shoulder 139 cm tits 119 waist 84 cm my kg 85 my heigh 1 78 cm

    rates me please










  2. #2
    Join Date
    Aug 2009
    Location
    PHILA.DELPH.I.A.
    Posts
    555
    Looking ripped bro w/ very low BF. What are your goals or have you reached them already?

  3. #3
    Join Date
    Aug 2010
    Location
    if u ask u r fishing (%
    Posts
    1,220
    Rookie!!

    J/K

    Very nice!

  4. #4
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    Looking great bro, you're shredded! Definitely under 10% BF, 8-9% i'd say.

  5. #5
    Where the before pics?

  6. #6
    Join Date
    Jul 2007
    Posts
    456
    Quote Originally Posted by Eddie_m63 View Post
    Where the before pics?
    Looks like the 2nd and 4th pic are the before..nice job op looked ripped to shit!

  7. #7
    Join Date
    Aug 2010
    Location
    uk
    Posts
    204
    well done great job

  8. #8
    Join Date
    Aug 2010
    Posts
    175
    gud stuff what you use to shred your self?

  9. #9
    Join Date
    Aug 2010
    Location
    USA
    Posts
    79
    Quote Originally Posted by limpbizkids View Post
    hello friends my names is samet i living turkey my body sizes arms 43 cm (bulk 45-46) shoulder 139 cm tits 119 waist 84 cm my kg 85 my heigh 1 78 cm

    rates me please









    great pics !!!!!

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