plz help me after losing almost 60KG

**coolzero** · 09-19-2010, 03:17 AM

well thx every one for viewing my post
lets go on
at first am really happy about losing almost 60kg but the bad news is the flabby skin all around my body am training hard and really hard almost 6 days per week but the thing is (my flabby skin ist ganna tighten up or am ganna stuck like that for ever)?
so wat u advice me to do in order to take off all this flabby skinespecially in the stomach and chest area i used to weigh 145kg and now its only 90kg
and this is my pic b4 and after u can see big different but still not wat i wanted to and now am willing to do any thing to get ride with nice body

**lovbyts** · 09-19-2010, 05:29 AM

Some will tighten up with time but not all. Best option would be to look into having it surgically removed. Sorry but there is no miracle cure for this. Dont let anyone fool you.

If you become a 300 lbs body builder then most of it if not all may tighten up but it will be a LONG slow road until you get there.

**SlimJoe** · 09-19-2010, 05:51 AM

hi best option would be surgery

**coolzero** · 09-19-2010, 07:19 AM

surgery!thats wat i expected but wat if i earn 20kg muscle by workin out hard and use protein and winstrol injection u guys think that would help or i have to find out the way for surgery with out wasting my time
caz its really pissed me off after losing 60kg and i still totally out of shape

**MaNiCC** · 09-19-2010, 07:26 AM

I would look into having it removed, otherwise it may be a long journey ahead

Congrats on loosing 60kg btw

**gbrice75** · 09-19-2010, 07:53 AM

Originally Posted by coolzero

surgery!thats wat i expected but wat if i earn 20kg muscle by workin out hard and use protein and winstrol injection u guys think that would help or i have to find out the way for surgery with out wasting my time
caz its really pissed me off after losing 60kg and i still totally out of shape

Unfortunately surgery is the only quick fix. Over time some will tighten back up, but it's a long and frustrating road. Don't even THINK about AAS as an option.

**Vitruvian-Man** · 09-19-2010, 08:51 AM

Originally Posted by coolzero

surgery!thats wat i expected but wat if i earn 20kg muscle by workin out hard and use protein and winstrol injection u guys think that would help or i have to find out the way for surgery with out wasting my time
caz its really pissed me off after losing 60kg and i still totally out of shape

I don't want to come off rude at all here, because what you've accomplished has been remarkable, but honestly what could have you expected would happen to your skin when you decided to cut big-weight FROM a 300+ pound frame?

Similar to an elastic your skin has been stretched so far, and held like that for so long, that it has essentially morphed into that shape, and will hold that form forever potentially. Of course a professional MD would have a much better option; but in my eyes, you would need surgery (maybe even a couple of rounds of it) to work on tightening lose skin around your chest/mid-section.

You've lost a lot and that's something to be proud about; but you got to realize getting back into shape and transforming your body is a slow process and can take years and years of work. I don't need to tell you that it was probably your life-style choices that created the original obesity issue; so that said, this time now and the years to come are the time to make up for the punishment your did to your body. And the time to put years back onto your life expectancy.

Good luck..

-VM

**Ishallnocheatmyself** · 09-19-2010, 09:13 AM

keep training hard man good job,

***FireGuy*** · 09-19-2010, 09:39 AM

Originally Posted by Vitruvian-Man

I don't want to come off rude at all here, because what you've accomplished has been remarkable, but honestly what could have you expected would happen to your skin when you decided to cut big-weight FROM a 300+ pound frame?

Similar to an elastic your skin has been stretched so far, and held like that for so long, that it has essentially morphed into that shape, and will hold that form forever potentially. Of course a professional MD would have a much better option; but in my eyes, you would need surgery (maybe even a couple of rounds of it) to work on tightening lose skin around your chest/mid-section.

You've lost a lot and that's something to be proud about; but you got to realize getting back into shape and transforming your body is a slow process and can take years and years of work. I don't need to tell you that it was probably your life-style choices that created the original obesity issue; so that said, this time now and the years to come are the time to make up for the punishment your did to your body. And the time to put years back onto your life expectancy.

Good luck..

-VM

Very well stated VM.

**coolzero** · 09-19-2010, 10:00 AM

Originally Posted by Vitruvian-Man

I don't want to come off rude at all here, because what you've accomplished has been remarkable, but honestly what could have you expected would happen to your skin when you decided to cut big-weight FROM a 300+ pound frame?

Similar to an elastic your skin has been stretched so far, and held like that for so long, that it has essentially morphed into that shape, and will hold that form forever potentially. Of course a professional MD would have a much better option; but in my eyes, you would need surgery (maybe even a couple of rounds of it) to work on tightening lose skin around your chest/mid-section.

You've lost a lot and that's something to be proud about; but you got to realize getting back into shape and transforming your body is a slow process and can take years and years of work. I don't need to tell you that it was probably your life-style choices that created the original obesity issue; so that said, this time now and the years to come are the time to make up for the punishment your did to your body. And the time to put years back onto your life expectancy.

Good luck..

-VM

fair enough
but am still thinking of workin hard for while to see if i can see any differents and then only i will figure it out
and thx every one

**lovbyts** · 09-19-2010, 07:58 PM

Originally Posted by coolzero

fair enough
but am still thinking of workin hard for while to see if i can see any differents and then only i will figure it out
and thx every one

Good and yes it will help but like I commented, unless you become a 300lb+ BB and even then you will have loose skin in all the wrong places.

NO, using any AAS will not help. Even with aas it takes YEARS of hard dedicated work 5-7 days a week and a near perfect diet to get BIG. Also you still have a lot to loose. If you used any AAS now (Steroids , Winstrol ) then you will mostly bloat, gain water weight and you will be disappointed.

**coolzero** · 09-19-2010, 10:23 PM

Originally Posted by lovbyts

Good and yes it will help but like I commented, unless you become a 300lb+ BB and even then you will have loose skin in all the wrong places.

NO, using any AAS will not help. Even with aas it takes YEARS of hard dedicated work 5-7 days a week and a near perfect diet to get BIG. Also you still have a lot to loose. If you used any AAS now (Steroids, Winstrol) then you will mostly bloat, gain water weight and you will be disappointed.

wat if i lose 15-20kg more with hard work out using only protien u think that would help or the same also?

**Twist** · 09-20-2010, 12:26 AM

Do your best and once you are fit and at a reasonable bodyfat, then go talk to a surgeon. Nobody can really predict with 100% certainty what your skin will do. Chances are you will need surgery though.

**ReX357** · 09-20-2010, 07:56 AM

Hey what's your diet like bro?

**coolzero** · 09-22-2010, 01:34 PM

i was eating chicken and salad in lunch and some times having touna for dinner but most of the nights no dinner

**tbody66** · 09-23-2010, 03:15 PM

Lift...lift...lift. you have proven you have a will to do things others won't. Don't use anabolics until you have absolutely tapped your natural gains, IMO. Great results on the weight loss.