Results 1 to 12 of 12
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10-01-2010, 05:54 AM #1
MY friend.. SOLID base IMO before he starts gear in Feb.. opinions
Here is a pic of my workout partner and good friend.
He is 25 been training since 16-17, did a natty show at 19. He wants to get huge and start competing again next year.
I think he has a big boxy solid frame, I think with proper use of gear nutrition and training he will be a monster.
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10-01-2010, 06:51 AM #2
Looks like a solid base .
Do you both have same goals ?
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10-01-2010, 07:06 AM #3
Looks pretty solid, but can use alot of trap and core/ab work IMO.
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10-01-2010, 07:25 AM #4
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10-01-2010, 07:54 AM #5
I would say he is ready for gear... have him try 500mg of test for ten weeks with proper PCT.. why isn't he on here?
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10-01-2010, 08:00 AM #6
I would say he has several years to grow without gear, and agree for sure about the traps and legs. How about height and weight and a sample of his lifting routine along with diet?
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10-01-2010, 08:03 AM #7
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10-01-2010, 08:16 AM #8
Yeah trAps look bad in that pic. I think it's the lighting cus his traps ain't that bad.
We do not have same goals. He wants to be 230+ and compete. I'm a tiny framed guy just looking to get lean as possible then start slow bulk.
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10-01-2010, 08:17 AM #9
Lol no he asked me to post . He is not computer savy and has a old ass computer.
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10-01-2010, 09:09 AM #10
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10-01-2010, 09:36 AM #11Banned
- Join Date
- Sep 2010
- Location
- Paradise By The Dashboard
- Posts
- 759
OR....is this one of those "ummm...I know this guy....and he ummm...."
If it's you, say it.
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10-01-2010, 09:49 AM #12
Lol it's not me I posted my pic a few under this one showing my 4 month cut so far. I wish I had his muscle.
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